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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
203 🔥
Beat braces3
VS
braces3
Grateful💪Maniac
101
Beat aliveandkickndd
Workouts
Next Workouts
Saturday 10/16/21 @ 11:26 AM
✅
648
kj
75
rpm
47
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 10:38 PM
392
kj
79
rpm
36
%
15
mph
Monday 10/25/21 @ 11:5 PM
✅
103
kj
78
rpm
37
%
15
mph
20 min BHM: Blues Recovery Ride
Sam Yo
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Saturday 6/12/21 @ 8:33 PM
40
kj
77
rpm
24
%
10
mph
Thursday 3/4/21 @ 10:4 PM
✅
213
kj
80
rpm
43
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 12:17 PM
186
kj
89
rpm
35
%
16
mph
Tuesday 1/12/21 @ 11:56 PM
✅
471
kj
83
rpm
47
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Tuesday 5/4/21 @ 11:18 AM
337
kj
92
rpm
38
%
18
mph
Thursday 4/15/21 @ 11:7 PM
✅
182
kj
87
rpm
43
%
19
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Friday 4/16/21 @ 12:53 PM
106
kj
73
rpm
38
%
15
mph
Thursday 10/29/20 @ 5:29 PM
✅
345
kj
78
rpm
51
%
21
mph
30 min Bon Jovi Ride
Sam Yo
View Class
Share
Friday 10/30/20 @ 11:31 AM
211
kj
73
rpm
44
%
17
mph
Thursday 1/16/20 @ 2:28 PM
453
kj
88
rpm
44
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 9/13/20 @ 12:40 PM
✅
469
kj
88
rpm
46
%
20
mph
Sunday 8/11/19 @ 1:56 PM
638
kj
72
rpm
53
%
20
mph
60 min New Tracks Ride
Ally Love
View Class
Share
Sunday 8/11/19 @ 2:0 PM
✅
771
kj
81
rpm
53
%
22
mph
Monday 9/3/18 @ 11:17 PM
246
kj
76
rpm
39
%
16
mph
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Saturday 8/4/18 @ 11:25 AM
✅
296
kj
73
rpm
43
%
17
mph
Sunday 8/19/18 @ 9:11 PM
✅
543
kj
78
rpm
47
%
19
mph
60 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 8/19/18 @ 3:10 PM
240
kj
67
rpm
58
%
21
mph
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
203 🔥
Beat braces3
VS
braces3
Grateful💪Maniac
101
Beat aliveandkickndd
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
648
kj
Saturday 10/16/21
392
kj
Saturday 1/22/22
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
✅
103
kj
Monday 10/25/21
40
kj
Saturday 6/12/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
213
kj
Thursday 3/4/21
186
kj
Wednesday 5/19/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
471
kj
Tuesday 1/12/21
337
kj
Tuesday 5/4/21
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
182
kj
Thursday 4/15/21
106
kj
Friday 4/16/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
345
kj
Thursday 10/29/20
211
kj
Friday 10/30/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
453
kj
Thursday 1/16/20
✅
469
kj
Sunday 9/13/20
60 min New Tracks Ride
Ally Love
View Class
Share
638
kj
Sunday 8/11/19
✅
771
kj
Sunday 8/11/19
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
246
kj
Monday 9/3/18
✅
296
kj
Saturday 8/4/18
60 min 80s Ride
Jenn Sherman
View Class
Share
✅
543
kj
Sunday 8/19/18
240
kj
Sunday 8/19/18
Next Workouts