Shake and Bake
Workouts
Thursday 10/10/19 @ 3:27 PM
205kj
67rpm
47%
17mph
Monday 11/4/19 @ 11:25 PM
✅
232kj
73rpm
46%
18mph
Friday 4/12/19 @ 4:28 PM
195kj
69rpm
45%
17mph
Friday 4/12/19 @ 4:26 PM
✅
302kj
76rpm
50%
20mph
Friday 3/8/19 @ 6:25 PM
210kj
73rpm
44%
17mph
Monday 3/11/19 @ 10:17 PM
✅
276kj
84rpm
45%
19mph
Wednesday 2/13/19 @ 10:59 PM
126kj
62rpm
40%
14mph
Friday 2/8/19 @ 4:36 PM
✅
255kj
74rpm
47%
19mph
Friday 2/1/19 @ 9:20 PM
147kj
65rpm
41%
14mph
Friday 2/1/19 @ 5:26 PM
✅
247kj
82rpm
44%
18mph
Friday 11/2/18 @ 4:20 PM
183kj
73rpm
41%
16mph
Friday 11/2/18 @ 4:26 PM
✅
228kj
86rpm
40%
18mph
Monday 7/9/18 @ 9:41 PM
307kj
69rpm
45%
17mph
Tuesday 7/17/18 @ 3:28 PM
✅
339kj
81rpm
43%
18mph
Monday 4/16/18 @ 10:49 PM
281kj
64rpm
46%
16mph
Wednesday 7/11/18 @ 9:3 PM
✅
388kj
75rpm
47%
19mph
Saturday 6/9/18 @ 12:14 AM
208kj
73rpm
44%
17mph
Tuesday 6/19/18 @ 3:52 PM
✅
210kj
82rpm
40%
17mph
Friday 5/11/18 @ 4:23 PM
✅
198kj
74rpm
43%
17mph
Monday 5/14/18 @ 2:51 AM
196kj
82rpm
40%
17mph
Workouts
126
kj
Wednesday 2/13/19