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Shake and Bake
aliveandkickn
Jersey
6
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
59 🔥
Beat aliveandkickn
Workouts
Next Workouts
Tuesday 6/14/22 @ 3:39 PM
141
kj
74
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 11/19/22 @ 3:36 PM
✅
231
kj
82
rpm
42
%
18
mph
Monday 12/6/21 @ 9:40 PM
kj
rpm
%
0
mph
20 min Broadway Ride
Robin Arzón
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Tuesday 12/7/21 @ 2:8 PM
✅
162
kj
92
rpm
39
%
18
mph
Sunday 3/15/20 @ 10:22 PM
176
kj
74
rpm
40
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:27 PM
✅
307
kj
87
rpm
45
%
20
mph
Monday 4/15/19 @ 8:7 PM
82
kj
72
rpm
35
%
14
mph
20 min 80s Ride
Denis Morton
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Friday 12/7/18 @ 2:36 PM
✅
124
kj
86
rpm
42
%
18
mph
Friday 2/1/19 @ 9:20 PM
147
kj
65
rpm
41
%
14
mph
30 min Maroon 5 Ride
Cody Rigsby
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Sunday 2/3/19 @ 3:23 PM
✅
247
kj
82
rpm
44
%
18
mph
Sunday 6/10/18 @ 8:3 PM
250
kj
68
rpm
43
%
16
mph
45 min Feel Good Ride
Ally Love
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Sunday 6/3/18 @ 12:26 PM
✅
349
kj
79
rpm
44
%
18
mph
Friday 4/20/18 @ 4:21 PM
190
kj
74
rpm
42
%
16
mph
30 min Fresh Friday Ride
Denis Morton
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Wednesday 4/25/18 @ 11:33 AM
✅
232
kj
87
rpm
40
%
18
mph
Sunday 4/8/18 @ 5:12 PM
187
kj
79
rpm
40
%
16
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Tuesday 4/3/18 @ 11:35 AM
✅
215
kj
87
rpm
39
%
17
mph
Wednesday 3/7/18 @ 5:51 PM
151
kj
81
rpm
35
%
15
mph
30 min Low Impact Ride
Denis Morton
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Share
Monday 3/26/18 @ 11:36 AM
✅
152
kj
86
rpm
34
%
15
mph
Saturday 3/3/18 @ 11:57 PM
107
kj
78
rpm
38
%
15
mph
20 min Beginner Ride
Denis Morton
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Share
Friday 3/2/18 @ 12:41 PM
✅
129
kj
82
rpm
39
%
17
mph
Next Workouts
aliveandkickn
Jersey
6
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
59 🔥
Beat aliveandkickn
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
141
kj
Tuesday 6/14/22
✅
231
kj
Saturday 11/19/22
20 min Broadway Ride
Robin Arzón
View Class
Share
kj
Monday 12/6/21
✅
162
kj
Tuesday 12/7/21
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
176
kj
Sunday 3/15/20
✅
307
kj
Sunday 3/15/20
20 min 80s Ride
Denis Morton
View Class
Share
82
kj
Monday 4/15/19
✅
124
kj
Friday 12/7/18
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
147
kj
Friday 2/1/19
✅
247
kj
Sunday 2/3/19
45 min Feel Good Ride
Ally Love
View Class
Share
250
kj
Sunday 6/10/18
✅
349
kj
Sunday 6/3/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
190
kj
Friday 4/20/18
✅
232
kj
Wednesday 4/25/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
187
kj
Sunday 4/8/18
✅
215
kj
Tuesday 4/3/18
30 min Low Impact Ride
Denis Morton
View Class
Share
151
kj
Wednesday 3/7/18
✅
152
kj
Monday 3/26/18
20 min Beginner Ride
Denis Morton
View Class
Share
107
kj
Saturday 3/3/18
✅
129
kj
Friday 3/2/18
Next Workouts