Shake and Bake

Workouts

Tuesday 4/5/22 @ 11:17 AM
81kj
71rpm
41%
15mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Saturday 4/30/22 @ 1:41 AM
91kj
83rpm
38%
16mph
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 8/9/21 @ 8:7 PM
340kj
85rpm
41%
17mph
Sunday 9/20/20 @ 12:24 PM
135kj
61rpm
41%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 4/21/21 @ 10:41 PM
210kj
79rpm
44%
17mph
Monday 1/4/21 @ 11:19 AM
131kj
67rpm
39%
14mph
30 min Dancehall Ride
Hannah Frankson
Thursday 12/31/20 @ 5:16 PM
206kj
81rpm
43%
16mph
Monday 5/4/20 @ 9:52 PM
115kj
79rpm
38%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 1/1/21 @ 9:36 PM
99kj
82rpm
36%
15mph
Monday 5/4/20 @ 7:33 PM
65kj
74rpm
36%
14mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/1/21 @ 9:16 PM
74kj
76rpm
39%
15mph
Sunday 12/20/20 @ 1:49 AM
99kj
76rpm
37%
15mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 12/23/20 @ 7:3 PM
168kj
70rpm
51%
18mph
Friday 7/17/20 @ 4:26 PM
195kj
69rpm
45%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 10/24/20 @ 4:39 PM
175kj
74rpm
41%
16mph
Tuesday 10/6/20 @ 11:27 AM
110kj
66rpm
44%
15mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 10/17/20 @ 1:4 PM
121kj
76rpm
41%
16mph
Tuesday 9/22/20 @ 11:15 AM
112kj
73rpm
40%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 9/24/20 @ 11:17 PM
92kj
81rpm
35%
14mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
81 kj
Tuesday 4/5/22
91 kj
Saturday 4/30/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
215 kj
Monday 3/29/21
340 kj
Monday 8/9/21
30 min Prince Ride
Ally & Emma
135 kj
Sunday 9/20/20
210 kj
Wednesday 4/21/21
30 min Dancehall Ride
Hannah Frankson
131 kj
Monday 1/4/21
206 kj
Thursday 12/31/20
20 min Power Zone Beginner Ride
Matt Wilpers
115 kj
Monday 5/4/20
99 kj
Friday 1/1/21
15 min Low Impact Ride
Matt Wilpers
65 kj
Monday 5/4/20
74 kj
Friday 1/1/21
20 min Year of Yes Ride
Robin Arzón
99 kj
Sunday 12/20/20
168 kj
Wednesday 12/23/20
30 min Whitney Houston Ride
Ally Love
195 kj
Friday 7/17/20
175 kj
Saturday 10/24/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
110 kj
Tuesday 10/6/20
121 kj
Saturday 10/17/20
20 min Afrobeats Ride
Tunde Oyeneyin
112 kj
Tuesday 9/22/20
92 kj
Thursday 9/24/20