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Shake and Bake
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
9
Beat bianca1922
VS
bianca1922
Chicago
17 🔥
Beat alittlevlc
Workouts
Next Workouts
Tuesday 4/5/22 @ 11:17 AM
81
kj
71
rpm
41
%
15
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Saturday 4/30/22 @ 1:41 AM
✅
91
kj
83
rpm
38
%
16
mph
Monday 3/29/21 @ 10:0 AM
215
kj
60
rpm
43
%
14
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 8/9/21 @ 8:7 PM
✅
340
kj
85
rpm
41
%
17
mph
Sunday 9/20/20 @ 12:24 PM
135
kj
61
rpm
41
%
14
mph
30 min Prince Ride
Ally & Emma
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Wednesday 4/21/21 @ 10:41 PM
✅
210
kj
79
rpm
44
%
17
mph
Monday 1/4/21 @ 11:19 AM
131
kj
67
rpm
39
%
14
mph
30 min Dancehall Ride
Hannah Frankson
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Thursday 12/31/20 @ 5:16 PM
✅
206
kj
81
rpm
43
%
16
mph
Monday 5/4/20 @ 9:52 PM
✅
115
kj
79
rpm
38
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Friday 1/1/21 @ 9:36 PM
99
kj
82
rpm
36
%
15
mph
Monday 5/4/20 @ 7:33 PM
65
kj
74
rpm
36
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 1/1/21 @ 9:16 PM
✅
74
kj
76
rpm
39
%
15
mph
Sunday 12/20/20 @ 1:49 AM
99
kj
76
rpm
37
%
15
mph
20 min Year of Yes Ride
Robin Arzón
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Wednesday 12/23/20 @ 7:3 PM
✅
168
kj
70
rpm
51
%
18
mph
Friday 7/17/20 @ 4:26 PM
✅
195
kj
69
rpm
45
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 10/24/20 @ 4:39 PM
175
kj
74
rpm
41
%
16
mph
Tuesday 10/6/20 @ 11:27 AM
110
kj
66
rpm
44
%
15
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Saturday 10/17/20 @ 1:4 PM
✅
121
kj
76
rpm
41
%
16
mph
Tuesday 9/22/20 @ 11:15 AM
✅
112
kj
73
rpm
40
%
15
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Thursday 9/24/20 @ 11:17 PM
92
kj
81
rpm
35
%
14
mph
Next Workouts
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
9
Beat bianca1922
VS
bianca1922
Chicago
17 🔥
Beat alittlevlc
Workouts
Next Workouts
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
81
kj
Tuesday 4/5/22
✅
91
kj
Saturday 4/30/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
215
kj
Monday 3/29/21
✅
340
kj
Monday 8/9/21
30 min Prince Ride
Ally & Emma
View Class
Share
135
kj
Sunday 9/20/20
✅
210
kj
Wednesday 4/21/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
131
kj
Monday 1/4/21
✅
206
kj
Thursday 12/31/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
115
kj
Monday 5/4/20
99
kj
Friday 1/1/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
65
kj
Monday 5/4/20
✅
74
kj
Friday 1/1/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
99
kj
Sunday 12/20/20
✅
168
kj
Wednesday 12/23/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
195
kj
Friday 7/17/20
175
kj
Saturday 10/24/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
110
kj
Tuesday 10/6/20
✅
121
kj
Saturday 10/17/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
112
kj
Tuesday 9/22/20
92
kj
Thursday 9/24/20
Next Workouts