Shake and Bake
VS
Workouts
Saturday 11/12/22 @ 5:13 PM
73kj
82rpm
30%
13mph
Tuesday 1/11/22 @ 1:8 AM
✅
131kj
75rpm
41%
17mph
Sunday 4/11/21 @ 1:40 AM
✅
70kj
80rpm
35%
14mph
Tuesday 3/9/21 @ 5:12 PM
63kj
68rpm
37%
14mph
Tuesday 4/6/21 @ 1:1 AM
154kj
71rpm
40%
15mph
Saturday 3/20/21 @ 5:29 PM
✅
233kj
65rpm
49%
18mph
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Wednesday 10/14/20 @ 11:26 PM
173kj
68rpm
44%
16mph
Wednesday 10/14/20 @ 11:31 PM
✅
191kj
72rpm
43%
17mph
Tuesday 10/6/20 @ 11:27 AM
110kj
66rpm
44%
15mph
Tuesday 10/6/20 @ 11:30 AM
✅
125kj
73rpm
42%
16mph
Wednesday 7/15/20 @ 1:51 PM
150kj
63rpm
43%
15mph
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Monday 6/29/20 @ 11:23 AM
✅
114kj
71rpm
41%
16mph
Sunday 6/28/20 @ 8:50 PM
108kj
57rpm
47%
15mph
Monday 4/27/20 @ 7:25 PM
187kj
66rpm
45%
16mph
Friday 4/24/20 @ 2:0 PM
✅
208kj
64rpm
47%
17mph
Friday 4/3/20 @ 8:1 PM
196kj
63rpm
48%
17mph
Thursday 4/2/20 @ 10:8 PM
✅
209kj
68rpm
46%
17mph
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
5
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
🔥
Workouts
154
kj
Tuesday 4/6/21
215
kj
Monday 3/29/21
150
kj
Wednesday 7/15/20
187
kj
Monday 4/27/20