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Shake and Bake
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
0
Beat 1classicmarie
VS
1classicmarie
ATL
16 🔥
Beat alittlevlc
Workouts
Next Workouts
Monday 1/3/22 @ 12:4 AM
59
kj
79
rpm
32
%
13
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 1/25/22 @ 4:17 AM
✅
84
kj
71
rpm
41
%
16
mph
Tuesday 1/18/22 @ 11:58 PM
125
kj
71
rpm
36
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 1/23/22 @ 1:9 AM
✅
209
kj
73
rpm
45
%
17
mph
Friday 4/30/21 @ 10:56 AM
33
kj
62
rpm
36
%
12
mph
10 min Low Impact Ride
Hannah Corbin
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Thursday 5/20/21 @ 2:17 AM
✅
62
kj
85
rpm
37
%
16
mph
Friday 4/30/21 @ 10:45 AM
61
kj
64
rpm
45
%
16
mph
10 min Climb Ride
Hannah Corbin
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Friday 3/26/21 @ 9:31 PM
✅
64
kj
55
rpm
52
%
16
mph
Sunday 4/25/21 @ 2:40 PM
28
kj
55
rpm
37
%
12
mph
10 min Low Impact Ride
Kendall Toole
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Saturday 4/24/21 @ 4:30 PM
✅
63
kj
72
rpm
43
%
16
mph
Tuesday 11/10/20 @ 12:25 AM
153
kj
61
rpm
44
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 4:46 AM
✅
259
kj
66
rpm
52
%
19
mph
Sunday 9/20/20 @ 12:24 PM
135
kj
61
rpm
41
%
14
mph
30 min Prince Ride
Ally & Emma
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Tuesday 11/3/20 @ 4:2 AM
✅
203
kj
56
rpm
52
%
17
mph
Tuesday 10/6/20 @ 11:27 AM
110
kj
66
rpm
44
%
15
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 10/7/20 @ 3:12 AM
✅
187
kj
62
rpm
57
%
19
mph
Tuesday 9/22/20 @ 11:15 AM
112
kj
73
rpm
40
%
15
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 8/22/20 @ 8:43 PM
✅
180
kj
65
rpm
53
%
19
mph
Monday 4/27/20 @ 2:25 AM
128
kj
67
rpm
46
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 4/27/20 @ 1:7 AM
✅
134
kj
58
rpm
52
%
17
mph
Next Workouts
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
0
Beat 1classicmarie
VS
1classicmarie
ATL
16 🔥
Beat alittlevlc
Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
59
kj
Monday 1/3/22
✅
84
kj
Tuesday 1/25/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
125
kj
Tuesday 1/18/22
✅
209
kj
Sunday 1/23/22
10 min Low Impact Ride
Hannah Corbin
View Class
Share
33
kj
Friday 4/30/21
✅
62
kj
Thursday 5/20/21
10 min Climb Ride
Hannah Corbin
View Class
Share
61
kj
Friday 4/30/21
✅
64
kj
Friday 3/26/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
28
kj
Sunday 4/25/21
✅
63
kj
Saturday 4/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
153
kj
Tuesday 11/10/20
✅
259
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
135
kj
Sunday 9/20/20
✅
203
kj
Tuesday 11/3/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
110
kj
Tuesday 10/6/20
✅
187
kj
Wednesday 10/7/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
112
kj
Tuesday 9/22/20
✅
180
kj
Saturday 8/22/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
128
kj
Monday 4/27/20
✅
134
kj
Monday 4/27/20
Next Workouts