Shake and Bake

Workouts

Wednesday 10/20/21 @ 9:22 PM
✅
360kj
82rpm
51%
21mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 10:26 PM
318kj
78rpm
50%
20mph
Wednesday 1/27/21 @ 10:29 PM
✅
91kj
87rpm
43%
19mph
10 min Low Impact Ride
Alex Toussaint
Saturday 2/27/21 @ 7:17 PM
64kj
74rpm
42%
17mph
Saturday 2/22/20 @ 9:6 PM
263kj
78rpm
46%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 8/23/20 @ 6:54 PM
✅
289kj
72rpm
51%
19mph
Sunday 8/23/20 @ 3:32 PM
✅
237kj
83rpm
50%
21mph
20 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/20/20 @ 11:33 PM
178kj
74rpm
48%
19mph
Thursday 7/16/20 @ 11:35 AM
✅
84kj
87rpm
42%
19mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/19/20 @ 6:51 PM
64kj
85rpm
38%
17mph
Monday 6/29/20 @ 8:44 PM
✅
210kj
81rpm
48%
20mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 10:33 PM
175kj
75rpm
47%
19mph
Tuesday 11/26/19 @ 7:52 PM
✅
359kj
78rpm
44%
18mph
45 min Live DJ Ride
Robin Arzón
Wednesday 12/11/19 @ 6:10 PM
310kj
72rpm
44%
17mph
Sunday 4/19/20 @ 4:54 PM
✅
299kj
80rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:54 PM
247kj
73rpm
47%
18mph
Saturday 3/28/20 @ 3:49 PM
✅
479kj
78rpm
50%
20mph
45 min Together We Ride
Robin Arzón
Tuesday 3/31/20 @ 7:19 PM
341kj
73rpm
46%
18mph
Sunday 3/15/20 @ 10:18 PM
✅
321kj
89rpm
46%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
268kj
81rpm
45%
19mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
✅ 360 kj
Wednesday 10/20/21
318 kj
Tuesday 10/19/21
10 min Low Impact Ride
Alex Toussaint
✅ 91 kj
Wednesday 1/27/21
64 kj
Saturday 2/27/21
30 min Live DJ Ride
Cody Rigsby
263 kj
Saturday 2/22/20
✅ 289 kj
Sunday 8/23/20
20 min Power Zone Max Ride
Matt Wilpers
✅ 237 kj
Sunday 8/23/20
178 kj
Wednesday 5/20/20
10 min Low Impact Ride
Alex Toussaint
✅ 84 kj
Thursday 7/16/20
64 kj
Sunday 1/19/20
20 min Pride Ride
Erik Jäger
✅ 210 kj
Monday 6/29/20
175 kj
Tuesday 7/14/20
45 min Live DJ Ride
Robin Arzón
✅ 359 kj
Tuesday 11/26/19
310 kj
Wednesday 12/11/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 299 kj
Sunday 4/19/20
247 kj
Sunday 4/19/20
45 min Together We Ride
Robin Arzón
✅ 479 kj
Saturday 3/28/20
341 kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
✅ 321 kj
Sunday 3/15/20
268 kj
Sunday 3/15/20