Shake and Bake
Workouts
Saturday 10/17/20 @ 11:36 PM
135kj
74rpm
43%
17mph
Saturday 1/9/21 @ 6:23 PM
✅
164kj
79rpm
44%
18mph
Sunday 10/3/21 @ 3:51 PM
138kj
79rpm
41%
17mph
Saturday 9/11/21 @ 3:27 PM
✅
143kj
84rpm
40%
17mph
Wednesday 7/22/20 @ 11:8 PM
142kj
78rpm
43%
17mph
Friday 8/7/20 @ 2:40 PM
✅
186kj
84rpm
45%
19mph
Saturday 6/13/20 @ 10:16 PM
121kj
80rpm
39%
16mph
Friday 6/12/20 @ 5:1 PM
✅
182kj
87rpm
43%
19mph
Saturday 6/13/20 @ 9:54 PM
126kj
76rpm
41%
16mph
Saturday 6/13/20 @ 8:56 PM
✅
191kj
88rpm
44%
20mph
Tuesday 3/17/20 @ 1:20 PM
199kj
82rpm
40%
17mph
Monday 3/16/20 @ 1:59 PM
✅
258kj
88rpm
42%
19mph
Sunday 9/15/19 @ 12:15 PM
126kj
80rpm
40%
17mph
Wednesday 9/18/19 @ 9:54 PM
✅
196kj
88rpm
45%
20mph
Wednesday 3/6/19 @ 1:44 PM
182kj
78rpm
40%
16mph
Friday 3/22/19 @ 1:51 PM
✅
276kj
82rpm
45%
19mph
Thursday 3/7/19 @ 4:7 PM
204kj
77rpm
42%
17mph
Monday 3/11/19 @ 10:25 AM
✅
255kj
80rpm
45%
19mph
Friday 10/12/18 @ 1:33 PM
72kj
76rpm
35%
14mph
Friday 10/12/18 @ 1:27 PM
✅
130kj
85rpm
38%
17mph
Workouts
138
kj
Sunday 10/3/21
199
kj
Tuesday 3/17/20
204
kj
Thursday 3/7/19