Shake and Bake

Workouts

Saturday 10/23/21 @ 7:15 PM
249kj
84rpm
43%
18mph
30 min Jess King Experience: From Home
Jess King
Tuesday 9/22/20 @ 10:46 AM
262kj
74rpm
48%
19mph
Sunday 4/4/21 @ 3:40 PM
157kj
79rpm
43%
18mph
20 min BHM: Blues Recovery Ride
Sam Yo
Sunday 3/7/21 @ 3:36 AM
152kj
71rpm
46%
18mph
Sunday 2/7/21 @ 3:42 PM
153kj
78rpm
49%
20mph
15 min Pop Ride
Jenn Sherman
Sunday 2/7/21 @ 3:41 PM
112kj
67rpm
50%
18mph
Sunday 12/27/20 @ 4:14 PM
165kj
74rpm
46%
18mph
20 min 90s Pop Ride
Olivia Amato
Thursday 12/24/20 @ 3:9 AM
153kj
75rpm
46%
18mph
Saturday 10/17/20 @ 5:44 PM
184kj
81rpm
45%
19mph
20 min Power Zone Max Ride
Matt Wilpers
Wednesday 8/19/20 @ 12:51 AM
158kj
90rpm
39%
18mph
Sunday 6/21/20 @ 4:41 PM
263kj
75rpm
47%
18mph
30 min Weezer Ride
Denis Morton
Saturday 6/20/20 @ 1:6 PM
211kj
81rpm
41%
17mph
Thursday 6/4/20 @ 1:12 PM
141kj
74rpm
51%
20mph
15 min Move for More: Climb Ride
Matt Wilpers
Thursday 6/4/20 @ 1:11 PM
126kj
73rpm
48%
19mph
Tuesday 5/19/20 @ 2:5 PM
84kj
88rpm
41%
18mph
10 min Low Impact Ride
Alex Toussaint
Monday 5/4/20 @ 1:32 AM
57kj
86rpm
36%
16mph
Sunday 4/19/20 @ 4:55 PM
329kj
76rpm
51%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:53 PM
200kj
76rpm
43%
17mph
Thursday 4/16/20 @ 3:14 PM
267kj
80rpm
45%
19mph
30 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 3:11 PM
190kj
75rpm
42%
17mph

Workouts

30 min Jess King Experience: From Home
Jess King
249 kj
Saturday 10/23/21
262 kj
Tuesday 9/22/20
20 min BHM: Blues Recovery Ride
Sam Yo
157 kj
Sunday 4/4/21
152 kj
Sunday 3/7/21
15 min Pop Ride
Jenn Sherman
153 kj
Sunday 2/7/21
112 kj
Sunday 2/7/21
20 min 90s Pop Ride
Olivia Amato
165 kj
Sunday 12/27/20
153 kj
Thursday 12/24/20
20 min Power Zone Max Ride
Matt Wilpers
184 kj
Saturday 10/17/20
158 kj
Wednesday 8/19/20
30 min Weezer Ride
Denis Morton
263 kj
Sunday 6/21/20
211 kj
Saturday 6/20/20
15 min Move for More: Climb Ride
Matt Wilpers
141 kj
Thursday 6/4/20
126 kj
Thursday 6/4/20
10 min Low Impact Ride
Alex Toussaint
84 kj
Tuesday 5/19/20
57 kj
Monday 5/4/20
30 min Lady Gaga Ride
Cody Rigsby
329 kj
Sunday 4/19/20
200 kj
Sunday 4/19/20
30 min Hip Hop Ride
Robin Arzón
267 kj
Thursday 4/16/20
190 kj
Thursday 4/16/20