Shake and Bake
Workouts
Monday 12/7/20 @ 3:42 PM
✅
372kj
85rpm
41%
18mph
Wednesday 3/3/21 @ 12:7 AM
321kj
88rpm
32%
16mph
Friday 5/28/21 @ 10:16 AM
✅
529kj
81rpm
44%
19mph
Saturday 12/12/20 @ 7:36 PM
421kj
88rpm
38%
17mph
Sunday 5/16/21 @ 2:52 PM
✅
223kj
87rpm
40%
18mph
Tuesday 8/25/20 @ 9:57 PM
172kj
92rpm
34%
16mph
Monday 5/10/21 @ 10:0 AM
✅
360kj
84rpm
42%
18mph
Monday 10/12/20 @ 10:46 PM
270kj
91rpm
35%
16mph
Sunday 2/14/21 @ 4:2 PM
✅
474kj
83rpm
42%
18mph
Sunday 2/14/21 @ 8:32 PM
410kj
90rpm
37%
17mph
Monday 2/8/21 @ 2:8 PM
✅
362kj
83rpm
42%
18mph
Friday 2/12/21 @ 8:50 PM
314kj
90rpm
37%
17mph
Monday 9/21/20 @ 5:31 PM
✅
499kj
79rpm
44%
18mph
Friday 12/4/20 @ 8:28 PM
412kj
91rpm
36%
17mph
Thursday 7/16/20 @ 11:41 AM
✅
264kj
76rpm
47%
19mph
Sunday 7/19/20 @ 5:59 PM
244kj
75rpm
47%
18mph
Tuesday 3/10/20 @ 1:51 PM
✅
214kj
73rpm
45%
17mph
Tuesday 5/5/20 @ 8:35 PM
202kj
71rpm
44%
16mph
Sunday 3/22/20 @ 3:39 PM
✅
225kj
75rpm
45%
17mph
Saturday 1/18/20 @ 6:55 PM
166kj
77rpm
39%
15mph
Workouts
321
kj
Wednesday 3/3/21
172
kj
Tuesday 8/25/20
270
kj
Monday 10/12/20
410
kj
Sunday 2/14/21
314
kj
Friday 2/12/21