Shake and Bake

Workouts

Saturday 12/30/23 @ 3:41 PM
✅
181kj
72rpm
41%
16mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Saturday 12/30/23 @ 2:36 PM
114kj
59rpm
39%
13mph
Friday 10/16/20 @ 12:31 PM
✅
191kj
79rpm
41%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 8/2/23 @ 4:47 PM
145kj
67rpm
41%
14mph
Friday 12/11/20 @ 2:38 PM
✅
134kj
71rpm
44%
17mph
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 12:34 AM
90kj
61rpm
42%
14mph
Monday 10/4/21 @ 12:41 PM
✅
127kj
79rpm
40%
16mph
20 min Feel Good Ride
Ally Love
Thursday 10/7/21 @ 10:27 PM
79kj
75rpm
35%
13mph
Tuesday 11/17/20 @ 12:23 PM
✅
209kj
78rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Friday 12/4/20 @ 2:57 PM
115kj
71rpm
37%
13mph
Thursday 10/29/20 @ 1:17 PM
✅
109kj
78rpm
43%
17mph
15 min Boss Ride
Ally Love
Monday 11/9/20 @ 1:15 AM
69kj
65rpm
40%
14mph
Tuesday 10/20/20 @ 12:42 PM
✅
109kj
83rpm
36%
16mph
20 min Recovery Ride
Ally Love
Tuesday 10/20/20 @ 12:59 PM
55kj
74rpm
29%
12mph
Friday 10/16/20 @ 1:9 PM
✅
139kj
74rpm
43%
17mph
20 min Feel Good Ride
Ally Love
Tuesday 8/25/20 @ 2:33 PM
86kj
62rpm
41%
14mph
Tuesday 9/29/20 @ 12:30 PM
✅
122kj
75rpm
41%
16mph
20 min Pop Ride
Ally Love
Tuesday 8/25/20 @ 4:21 PM
83kj
67rpm
39%
14mph
Monday 7/13/20 @ 12:45 PM
✅
302kj
76rpm
42%
17mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 2:14 PM
219kj
67rpm
41%
14mph

Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
✅ 181 kj
Saturday 12/30/23
114 kj
Saturday 12/30/23
30 min Hamilton Ride
Robin Arzón
✅ 191 kj
Friday 10/16/20
145 kj
Wednesday 8/2/23
20 min Holiday Ride
Kendall Toole
✅ 134 kj
Friday 12/11/20
90 kj
Friday 12/11/20
20 min Feel Good Ride
Ally Love
✅ 127 kj
Monday 10/4/21
79 kj
Thursday 10/7/21
30 min Beyoncé Ride
Ally Love
✅ 209 kj
Tuesday 11/17/20
115 kj
Friday 12/4/20
15 min Boss Ride
Ally Love
✅ 109 kj
Thursday 10/29/20
69 kj
Monday 11/9/20
20 min Recovery Ride
Ally Love
✅ 109 kj
Tuesday 10/20/20
55 kj
Tuesday 10/20/20
20 min Feel Good Ride
Ally Love
✅ 139 kj
Friday 10/16/20
86 kj
Tuesday 8/25/20
20 min Pop Ride
Ally Love
✅ 122 kj
Tuesday 9/29/20
83 kj
Tuesday 8/25/20
45 min All For One More Ride
Multiple Instructors
✅ 302 kj
Monday 7/13/20
219 kj
Sunday 7/5/20