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Shake and Bake
alistrong
86401
8
Beat alli_can
VS
alli_can
Phoenix 🌵☀️
52 🔥
Beat alistrong
Workouts
Next Workouts
Friday 2/26/21 @ 1:8 PM
70
kj
76
rpm
36
%
14
mph
15 min Low Impact Ride
Kendall Toole
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Saturday 10/5/19 @ 2:9 AM
✅
81
kj
77
rpm
38
%
15
mph
Monday 12/14/20 @ 12:41 PM
183
kj
77
rpm
40
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 12/13/20 @ 4:50 PM
✅
244
kj
76
rpm
46
%
18
mph
Tuesday 11/17/20 @ 12:23 PM
209
kj
78
rpm
42
%
17
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:50 PM
✅
255
kj
71
rpm
49
%
19
mph
Tuesday 10/20/20 @ 12:42 PM
109
kj
83
rpm
36
%
16
mph
20 min Recovery Ride
Ally Love
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Monday 11/16/20 @ 11:59 PM
✅
134
kj
86
rpm
38
%
17
mph
Thursday 10/29/20 @ 1:17 PM
109
kj
78
rpm
43
%
17
mph
15 min Boss Ride
Ally Love
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Sunday 11/15/20 @ 5:32 PM
✅
139
kj
70
rpm
51
%
19
mph
Monday 6/22/20 @ 1:2 PM
100
kj
78
rpm
40
%
16
mph
15 Hip Hop Ride
Hannah Frankson
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Wednesday 10/28/20 @ 12:26 AM
✅
135
kj
70
rpm
50
%
19
mph
Wednesday 8/12/20 @ 12:42 PM
168
kj
74
rpm
39
%
16
mph
30 min Low Impact Ride
Kendall Toole
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Share
Saturday 8/22/20 @ 12:1 AM
✅
213
kj
76
rpm
43
%
17
mph
Monday 7/13/20 @ 12:45 PM
302
kj
76
rpm
42
%
17
mph
45 min All For One More Ride
Multiple Instructors
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Friday 7/3/20 @ 5:11 PM
✅
346
kj
75
rpm
45
%
18
mph
Monday 6/22/20 @ 12:18 PM
81
kj
78
rpm
38
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 6/16/20 @ 10:43 PM
✅
92
kj
78
rpm
40
%
16
mph
Monday 5/18/20 @ 1:6 PM
✅
68
kj
79
rpm
34
%
14
mph
15 min Low Impact Ride
Sam Yo
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Share
Wednesday 6/10/20 @ 12:21 AM
kj
rpm
%
0
mph
Next Workouts
alistrong
86401
8
Beat alli_can
VS
alli_can
Phoenix 🌵☀️
52 🔥
Beat alistrong
Workouts
Next Workouts
15 min Low Impact Ride
Kendall Toole
View Class
Share
70
kj
Friday 2/26/21
✅
81
kj
Saturday 10/5/19
30 min Sundays with Love
Ally Love
View Class
Share
183
kj
Monday 12/14/20
✅
244
kj
Sunday 12/13/20
30 min Beyoncé Ride
Ally Love
View Class
Share
209
kj
Tuesday 11/17/20
✅
255
kj
Friday 11/13/20
20 min Recovery Ride
Ally Love
View Class
Share
109
kj
Tuesday 10/20/20
✅
134
kj
Monday 11/16/20
15 min Boss Ride
Ally Love
View Class
Share
109
kj
Thursday 10/29/20
✅
139
kj
Sunday 11/15/20
15 Hip Hop Ride
Hannah Frankson
View Class
Share
100
kj
Monday 6/22/20
✅
135
kj
Wednesday 10/28/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
168
kj
Wednesday 8/12/20
✅
213
kj
Saturday 8/22/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
302
kj
Monday 7/13/20
✅
346
kj
Friday 7/3/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
81
kj
Monday 6/22/20
✅
92
kj
Tuesday 6/16/20
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
68
kj
Monday 5/18/20
kj
Wednesday 6/10/20
Next Workouts