Shake and Bake
Workouts
Saturday 5/9/20 @ 5:30 PM
✅
386kj
96rpm
43%
20mph
Saturday 2/25/23 @ 8:4 PM
326kj
79rpm
42%
17mph
Wednesday 10/27/21 @ 10:59 PM
✅
389kj
88rpm
41%
19mph
Monday 4/11/22 @ 3:0 PM
352kj
76rpm
44%
17mph
Sunday 12/5/21 @ 5:32 PM
259kj
79rpm
46%
19mph
Saturday 12/11/21 @ 12:50 AM
✅
281kj
74rpm
49%
19mph
Saturday 12/5/20 @ 8:0 PM
✅
447kj
93rpm
43%
20mph
Tuesday 5/4/21 @ 10:7 AM
268kj
75rpm
39%
16mph
Thursday 7/16/20 @ 1:54 AM
297kj
83rpm
46%
19mph
Wednesday 7/15/20 @ 11:28 PM
✅
340kj
83rpm
49%
21mph
Tuesday 8/13/19 @ 4:30 PM
✅
257kj
84rpm
44%
19mph
Sunday 4/26/20 @ 5:0 PM
252kj
81rpm
44%
19mph
Saturday 3/28/20 @ 10:37 PM
✅
395kj
82rpm
45%
19mph
Sunday 3/29/20 @ 3:41 PM
381kj
75rpm
47%
18mph
Tuesday 3/17/20 @ 11:42 PM
✅
266kj
90rpm
42%
19mph
Wednesday 3/18/20 @ 6:2 PM
224kj
79rpm
42%
17mph
Tuesday 1/21/20 @ 12:43 AM
kj
rpm
%
0mph
Friday 2/1/19 @ 9:34 PM
✅
355kj
72rpm
47%
18mph
Saturday 6/8/19 @ 5:51 PM
✅
420kj
84rpm
46%
19mph
Sunday 6/9/19 @ 12:25 PM
364kj
69rpm
49%
18mph
Workouts
326
kj
Saturday 2/25/23
268
kj
Tuesday 5/4/21
297
kj
Thursday 7/16/20
252
kj
Sunday 4/26/20
224
kj
Wednesday 3/18/20