Shake and Bake
Workouts
Thursday 3/17/22 @ 9:3 PM
✅
265kj
75rpm
47%
19mph
Monday 3/21/22 @ 10:14 PM
179kj
69rpm
43%
16mph
Friday 10/30/20 @ 10:17 PM
✅
246kj
82rpm
43%
18mph
Sunday 11/21/21 @ 4:48 PM
156kj
77rpm
37%
15mph
Sunday 11/22/20 @ 2:44 PM
✅
157kj
82rpm
43%
18mph
Monday 11/23/20 @ 2:38 PM
106kj
77rpm
38%
15mph
Monday 7/13/20 @ 9:34 PM
✅
183kj
88rpm
43%
19mph
Tuesday 7/14/20 @ 9:56 PM
124kj
74rpm
42%
16mph
Saturday 3/28/20 @ 3:30 PM
✅
234kj
89rpm
40%
18mph
Saturday 1/4/20 @ 3:46 PM
137kj
80rpm
34%
14mph
Monday 3/16/20 @ 4:36 PM
✅
267kj
87rpm
43%
19mph
Monday 3/16/20 @ 8:29 PM
206kj
78rpm
41%
17mph
Thursday 3/12/20 @ 9:48 PM
✅
250kj
81rpm
44%
18mph
Saturday 3/14/20 @ 3:50 PM
181kj
75rpm
40%
16mph
Saturday 3/7/20 @ 2:37 PM
✅
273kj
80rpm
46%
19mph
Friday 3/6/20 @ 9:51 PM
212kj
79rpm
42%
17mph
Saturday 2/22/20 @ 5:27 PM
✅
268kj
84rpm
44%
19mph
Wednesday 2/26/20 @ 9:57 PM
185kj
78rpm
40%
16mph
Friday 1/17/20 @ 10:21 PM
✅
290kj
85rpm
46%
19mph
Friday 1/17/20 @ 9:56 PM
182kj
84rpm
38%
16mph
Workouts
206
kj
Monday 3/16/20