Shake and Bake
Workouts
Friday 8/27/21 @ 4:3 PM
✅
172kj
86rpm
43%
19mph
Wednesday 11/10/21 @ 12:19 AM
112kj
78rpm
38%
15mph
Friday 10/22/21 @ 2:22 PM
✅
158kj
90rpm
40%
18mph
Friday 11/12/21 @ 9:58 PM
79kj
75rpm
34%
13mph
Wednesday 1/27/21 @ 2:29 PM
✅
77kj
91rpm
39%
18mph
Friday 1/1/21 @ 2:24 PM
43kj
82rpm
33%
14mph
Monday 11/18/19 @ 10:45 PM
122kj
88rpm
36%
16mph
Friday 6/12/20 @ 9:44 AM
✅
142kj
84rpm
39%
17mph
Monday 3/30/20 @ 4:8 PM
175kj
82rpm
44%
19mph
Saturday 5/2/20 @ 8:25 PM
✅
193kj
73rpm
51%
19mph
Tuesday 9/24/19 @ 9:52 PM
✅
128kj
83rpm
39%
17mph
Sunday 4/19/20 @ 4:12 PM
120kj
81rpm
38%
16mph
Monday 4/13/20 @ 6:7 PM
201kj
66rpm
42%
15mph
Tuesday 4/14/20 @ 6:54 PM
✅
252kj
73rpm
48%
18mph
Thursday 2/6/20 @ 10:41 PM
✅
301kj
84rpm
46%
20mph
Sunday 3/22/20 @ 3:29 PM
285kj
72rpm
51%
19mph
Monday 12/9/19 @ 6:50 PM
209kj
73rpm
42%
16mph
Wednesday 12/18/19 @ 12:24 PM
✅
229kj
79rpm
43%
18mph
Friday 8/30/19 @ 8:34 PM
✅
135kj
82rpm
40%
17mph
Thursday 8/22/19 @ 8:54 PM
114kj
74rpm
39%
16mph
Workouts
201
kj
Monday 4/13/20