Shake and Bake
Workouts
Monday 9/11/23 @ 10:58 PM
✅
204kj
76rpm
43%
17mph
Tuesday 9/12/23 @ 1:50 AM
153kj
66rpm
41%
15mph
Wednesday 1/27/21 @ 2:29 PM
✅
77kj
91rpm
39%
18mph
Thursday 6/17/21 @ 3:47 AM
40kj
79rpm
31%
13mph
Thursday 2/18/21 @ 2:38 PM
✅
252kj
85rpm
43%
18mph
Friday 2/19/21 @ 2:26 AM
174kj
77rpm
38%
15mph
Friday 1/1/21 @ 4:11 PM
✅
262kj
85rpm
43%
19mph
Thursday 12/31/20 @ 5:53 AM
188kj
78rpm
41%
16mph
Monday 10/12/20 @ 10:25 PM
✅
250kj
80rpm
44%
18mph
Friday 10/9/20 @ 4:0 AM
217kj
80rpm
43%
17mph
Thursday 9/10/20 @ 10:14 PM
✅
240kj
82rpm
43%
18mph
Friday 9/11/20 @ 4:55 AM
198kj
78rpm
41%
17mph
Thursday 5/28/20 @ 9:43 PM
✅
205kj
63rpm
43%
15mph
Saturday 9/5/20 @ 1:10 AM
147kj
67rpm
40%
15mph
Monday 11/18/19 @ 10:45 PM
✅
122kj
88rpm
36%
16mph
Monday 8/31/20 @ 3:32 AM
81kj
74rpm
34%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
310kj
86rpm
46%
20mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Friday 1/17/20 @ 10:21 PM
✅
290kj
85rpm
46%
19mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Workouts
188
kj
Thursday 12/31/20
147
kj
Saturday 9/5/20
200
kj
Wednesday 7/15/20