Shake and Bake
VS
Workouts
Wednesday 11/10/21 @ 12:30 PM
341kj
78rpm
43%
17mph
Tuesday 4/19/22 @ 5:9 PM
✅
370kj
88rpm
41%
18mph
Friday 1/6/23 @ 2:14 PM
115kj
83rpm
41%
18mph
Saturday 12/31/22 @ 9:37 PM
✅
135kj
94rpm
40%
19mph
Monday 8/15/22 @ 11:33 AM
239kj
76rpm
48%
19mph
Saturday 8/27/22 @ 9:44 PM
✅
305kj
93rpm
43%
20mph
Saturday 8/20/22 @ 5:17 PM
245kj
82rpm
44%
18mph
Monday 8/1/22 @ 3:33 PM
✅
287kj
87rpm
44%
19mph
Tuesday 8/16/22 @ 11:55 AM
226kj
79rpm
44%
18mph
Monday 7/18/22 @ 6:49 PM
✅
292kj
87rpm
44%
20mph
Tuesday 8/16/22 @ 11:33 AM
22kj
75rpm
37%
15mph
Wednesday 7/13/22 @ 4:26 PM
✅
288kj
87rpm
44%
19mph
Friday 2/11/22 @ 1:10 PM
140kj
89rpm
38%
17mph
Tuesday 12/7/21 @ 7:9 PM
✅
161kj
93rpm
39%
18mph
Thursday 7/15/21 @ 12:26 AM
✅
186kj
70rpm
52%
19mph
Tuesday 7/20/21 @ 1:31 PM
161kj
85rpm
41%
18mph
Wednesday 3/10/21 @ 4:31 PM
✅
162kj
78rpm
46%
18mph
Friday 3/12/21 @ 6:50 PM
144kj
83rpm
40%
17mph
Saturday 2/13/21 @ 2:57 PM
150kj
70rpm
46%
18mph
Monday 2/15/21 @ 1:35 PM
✅
151kj
82rpm
42%
18mph
alisha_s_rollin
Rockville, MD
2
VS
bigferg
Traverse City MI
9
🔥
Workouts
239
kj
Monday 8/15/22
22
kj
Tuesday 8/16/22