Shake and Bake
Workouts
Tuesday 6/22/21 @ 8:21 PM
✅
161kj
70rpm
48%
18mph
Wednesday 1/12/22 @ 5:43 PM
kj
rpm
%
0mph
Sunday 7/25/21 @ 2:32 PM
✅
163kj
80rpm
44%
18mph
Sunday 1/9/22 @ 7:2 PM
kj
rpm
%
0mph
Thursday 12/30/21 @ 2:32 PM
✅
158kj
78rpm
45%
18mph
Tuesday 1/4/22 @ 10:27 PM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 10:29 PM
✅
254kj
82rpm
44%
19mph
Friday 11/5/21 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 6:6 PM
✅
252kj
75rpm
47%
18mph
Tuesday 10/12/21 @ 8:16 PM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 2:38 PM
✅
173kj
81rpm
45%
19mph
Wednesday 9/8/21 @ 12:5 AM
kj
rpm
%
0mph
Friday 4/30/21 @ 9:55 PM
✅
233kj
76rpm
45%
18mph
Wednesday 8/25/21 @ 1:5 AM
kj
rpm
%
0mph
Friday 8/6/21 @ 2:14 PM
✅
173kj
74rpm
48%
19mph
Thursday 8/5/21 @ 9:38 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 2:20 PM
✅
164kj
76rpm
46%
18mph
Saturday 7/31/21 @ 3:37 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 2:17 PM
✅
164kj
72rpm
47%
18mph
Friday 2/19/21 @ 4:44 PM
kj
rpm
%
0mph