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Shake and Bake
alisaj84
Virginia
31 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
19
Beat alisaj84
Workouts
Next Workouts
Tuesday 7/19/22 @ 2:51 PM
✅
167
kj
76
rpm
46
%
18
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Friday 7/8/22 @ 6:38 PM
129
kj
70
rpm
44
%
17
mph
Sunday 8/22/21 @ 1:35 PM
✅
157
kj
77
rpm
44
%
18
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Wednesday 8/18/21 @ 11:25 PM
136
kj
72
rpm
45
%
17
mph
Monday 5/31/21 @ 2:36 PM
✅
167
kj
81
rpm
44
%
18
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Thursday 7/1/21 @ 7:1 PM
155
kj
77
rpm
45
%
18
mph
Friday 4/9/21 @ 12:33 PM
160
kj
76
rpm
45
%
18
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Saturday 4/24/21 @ 7:3 PM
✅
181
kj
70
rpm
51
%
19
mph
Tuesday 4/20/21 @ 6:45 PM
242
kj
74
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 4/21/21 @ 8:7 PM
✅
253
kj
72
rpm
48
%
18
mph
Friday 3/26/21 @ 1:27 PM
260
kj
82
rpm
44
%
19
mph
30 min Premiere Ride
Bradley Rose
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Share
Thursday 3/25/21 @ 5:26 PM
✅
284
kj
68
rpm
54
%
19
mph
Wednesday 3/24/21 @ 6:31 PM
264
kj
79
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/23/21 @ 11:24 PM
✅
277
kj
74
rpm
50
%
19
mph
Saturday 2/27/21 @ 3:14 PM
119
kj
78
rpm
45
%
18
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 2/24/21 @ 1:8 AM
✅
121
kj
78
rpm
44
%
18
mph
Wednesday 2/17/21 @ 1:25 PM
✅
242
kj
82
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:21 AM
187
kj
77
rpm
42
%
16
mph
Tuesday 1/26/21 @ 3:56 PM
✅
119
kj
81
rpm
39
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 2/1/20 @ 7:11 PM
92
kj
77
rpm
36
%
14
mph
Next Workouts
alisaj84
Virginia
31 🔥
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
19
Beat alisaj84
Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
167
kj
Tuesday 7/19/22
129
kj
Friday 7/8/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
157
kj
Sunday 8/22/21
136
kj
Wednesday 8/18/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
167
kj
Monday 5/31/21
155
kj
Thursday 7/1/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
160
kj
Friday 4/9/21
✅
181
kj
Saturday 4/24/21
30 min Pop Ride
Cody Rigsby
View Class
Share
242
kj
Tuesday 4/20/21
✅
253
kj
Wednesday 4/21/21
30 min Premiere Ride
Bradley Rose
View Class
Share
260
kj
Friday 3/26/21
✅
284
kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
264
kj
Wednesday 3/24/21
✅
277
kj
Tuesday 3/23/21
15 min Groove Ride
Cody Rigsby
View Class
Share
119
kj
Saturday 2/27/21
✅
121
kj
Wednesday 2/24/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
242
kj
Wednesday 2/17/21
187
kj
Wednesday 2/17/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
119
kj
Tuesday 1/26/21
92
kj
Saturday 2/1/20
Next Workouts