Shake and Bake
Workouts
Sunday 7/23/23 @ 2:38 AM
135kj
54rpm
45%
14mph
Wednesday 9/15/21 @ 10:54 AM
✅
306kj
81rpm
48%
20mph
Tuesday 4/18/23 @ 8:12 PM
79kj
48rpm
47%
13mph
Tuesday 4/11/23 @ 10:32 AM
✅
216kj
81rpm
49%
20mph
Wednesday 3/15/23 @ 3:40 PM
156kj
54rpm
47%
15mph
Sunday 3/12/23 @ 1:4 PM
✅
283kj
78rpm
47%
19mph
Saturday 1/21/23 @ 5:54 PM
161kj
53rpm
49%
15mph
Saturday 1/7/23 @ 12:18 PM
✅
337kj
69rpm
55%
20mph
Monday 1/2/23 @ 8:42 PM
74kj
46rpm
46%
13mph
Thursday 11/17/22 @ 11:53 AM
✅
199kj
82rpm
46%
20mph
Monday 6/7/21 @ 10:59 PM
✅
106kj
71rpm
40%
15mph
Wednesday 6/9/21 @ 11:44 AM
0kj
0rpm
30%
0mph
Friday 5/14/21 @ 11:16 PM
137kj
58rpm
41%
13mph
Tuesday 5/11/21 @ 9:37 PM
✅
317kj
73rpm
50%
19mph
Friday 1/1/21 @ 9:40 PM
167kj
55rpm
49%
16mph
Friday 1/1/21 @ 8:25 PM
✅
271kj
83rpm
45%
19mph
Friday 1/1/21 @ 9:7 PM
97kj
39rpm
47%
11mph
Thursday 12/31/20 @ 2:13 PM
✅
281kj
85rpm
45%
19mph
Thursday 11/26/20 @ 4:1 PM
195kj
50rpm
47%
14mph
Thursday 11/26/20 @ 6:32 PM
✅
362kj
88rpm
42%
19mph
Workouts
156
kj
Wednesday 3/15/23
137
kj
Friday 5/14/21
167
kj
Friday 1/1/21
97
kj
Friday 1/1/21
195
kj
Thursday 11/26/20