Shake and Bake

Workouts

Monday 9/19/22 @ 11:52 PM
157kj
60rpm
45%
15mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:29 AM
✅
526kj
43rpm
94%
23mph
Saturday 1/30/21 @ 6:1 PM
128kj
53rpm
44%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:50 PM
✅
260kj
45rpm
69%
18mph
Monday 1/18/21 @ 10:32 PM
138kj
54rpm
46%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:59 PM
✅
377kj
39rpm
87%
20mph
Thursday 9/24/20 @ 12:1 AM
186kj
63rpm
46%
15mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:55 PM
✅
353kj
36rpm
89%
19mph
Tuesday 7/7/20 @ 11:30 AM
✅
42kj
85rpm
32%
14mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/22/20 @ 10:2 PM
33kj
66rpm
36%
12mph
Thursday 12/5/19 @ 11:43 AM
202kj
62rpm
41%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 1:11 PM
✅
611kj
38rpm
91%
21mph
Tuesday 10/29/19 @ 1:44 AM
101kj
73rpm
38%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 3/7/19 @ 6:45 PM
✅
180kj
44rpm
69%
19mph
Saturday 10/5/19 @ 12:44 PM
237kj
59rpm
45%
15mph
45 min Tabata Ride
Robin Arzón
Saturday 2/23/19 @ 2:30 PM
✅
274kj
59rpm
50%
15mph
Monday 9/9/19 @ 11:2 AM
89kj
59rpm
49%
16mph
15 min Climb Ride
Emma Lovewell
Saturday 7/20/19 @ 1:30 PM
✅
182kj
34rpm
100%
20mph
Thursday 5/30/19 @ 12:46 AM
kj
rpm
%
0mph
30 min Show Up Ride
Cody Rigsby
Friday 5/24/19 @ 4:27 PM
✅
358kj
39rpm
87%
21mph

Workouts

30 min Weezer Ride
Denis Morton
157 kj
Monday 9/19/22
✅ 526 kj
Friday 1/3/20
30 min XOXO, Cody
Cody Rigsby
128 kj
Saturday 1/30/21
✅ 260 kj
Tuesday 10/13/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
138 kj
Monday 1/18/21
✅ 377 kj
Friday 5/1/20
30 min Billie Eilish Ride
Kendall Toole
186 kj
Thursday 9/24/20
✅ 353 kj
Friday 1/24/20
10 min Low Impact Ride
Christine D'Ercole
✅ 42 kj
Tuesday 7/7/20
33 kj
Sunday 3/22/20
45 min Premiere Ride
Tunde Oyeneyin
202 kj
Thursday 12/5/19
✅ 611 kj
Thursday 9/12/19
20 min Low Impact Ride
Robin Arzón
101 kj
Tuesday 10/29/19
✅ 180 kj
Thursday 3/7/19
45 min Tabata Ride
Robin Arzón
237 kj
Saturday 10/5/19
✅ 274 kj
Saturday 2/23/19
15 min Climb Ride
Emma Lovewell
89 kj
Monday 9/9/19
✅ 182 kj
Saturday 7/20/19
30 min Show Up Ride
Cody Rigsby
kj
Thursday 5/30/19
✅ 358 kj
Friday 5/24/19