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Shake and Bake
alie_cat
LEX KY
12 π₯
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
4
Beat alie_cat
Workouts
Next Workouts
Sunday 10/9/22 @ 4:0 PM
121
kj
57
rpm
42
%
14
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 10/19/22 @ 8:21 PM
β
145
kj
68
rpm
40
%
15
mph
Wednesday 7/15/20 @ 4:59 PM
β
153
kj
65
rpm
42
%
15
mph
30 min Classic Rock Ride
Hannah Corbin
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Friday 8/12/22 @ 3:29 PM
142
kj
66
rpm
40
%
15
mph
Friday 3/12/21 @ 6:59 PM
β
153
kj
64
rpm
43
%
15
mph
30 min 70s Ride
Hannah Corbin
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Friday 3/19/21 @ 8:10 PM
134
kj
73
rpm
37
%
14
mph
Sunday 11/1/20 @ 3:58 PM
β
229
kj
62
rpm
43
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Tuesday 8/6/19 @ 12:54 PM
194
kj
75
rpm
36
%
14
mph
Friday 10/30/20 @ 3:59 PM
β
144
kj
62
rpm
43
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 10/25/20 @ 2:14 PM
139
kj
74
rpm
37
%
14
mph
Monday 8/10/20 @ 3:59 PM
β
170
kj
65
rpm
44
%
16
mph
30 min Motown Ride
Alex Toussaint
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Saturday 3/9/19 @ 12:46 PM
123
kj
76
rpm
34
%
14
mph
Thursday 7/16/20 @ 3:29 PM
151
kj
62
rpm
44
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 8/7/20 @ 11:16 AM
β
154
kj
76
rpm
38
%
15
mph
Tuesday 3/31/20 @ 6:43 PM
β
140
kj
63
rpm
42
%
14
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:56 PM
138
kj
76
rpm
36
%
14
mph
Thursday 3/19/20 @ 8:22 PM
β
135
kj
63
rpm
41
%
14
mph
30 min Together We Ride
Robin ArzΓ³n
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Friday 3/20/20 @ 8:28 PM
131
kj
74
rpm
37
%
14
mph
Thursday 4/11/19 @ 11:20 PM
β
72
kj
71
rpm
34
%
13
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Saturday 12/8/18 @ 12:3 AM
64
kj
77
rpm
30
%
12
mph
Next Workouts
alie_cat
LEX KY
12 π₯
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
4
Beat alie_cat
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
121
kj
Sunday 10/9/22
β
145
kj
Wednesday 10/19/22
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
β
153
kj
Wednesday 7/15/20
142
kj
Friday 8/12/22
30 min 70s Ride
Hannah Corbin
View Class
Share
β
153
kj
Friday 3/12/21
134
kj
Friday 3/19/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
229
kj
Sunday 11/1/20
194
kj
Tuesday 8/6/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
144
kj
Friday 10/30/20
139
kj
Sunday 10/25/20
30 min Motown Ride
Alex Toussaint
View Class
Share
β
170
kj
Monday 8/10/20
123
kj
Saturday 3/9/19
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
151
kj
Thursday 7/16/20
β
154
kj
Friday 8/7/20
30 min Sundays with Love
Ally Love
View Class
Share
β
140
kj
Tuesday 3/31/20
138
kj
Sunday 3/29/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
135
kj
Thursday 3/19/20
131
kj
Friday 3/20/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
β
72
kj
Thursday 4/11/19
64
kj
Saturday 12/8/18
Next Workouts