Shake and Bake
Workouts
Thursday 1/7/21 @ 6:59 PM
✅
166kj
64rpm
44%
16mph
Tuesday 1/12/21 @ 8:53 PM
163kj
74rpm
39%
15mph
Thursday 11/26/20 @ 3:59 PM
235kj
65rpm
43%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
248kj
82rpm
37%
15mph
Friday 11/20/20 @ 6:59 PM
✅
105kj
64rpm
43%
15mph
Monday 11/9/20 @ 10:33 PM
101kj
75rpm
38%
15mph
Friday 9/18/20 @ 7:59 PM
✅
135kj
68rpm
39%
14mph
Monday 3/23/20 @ 3:56 PM
129kj
81rpm
33%
14mph
Tuesday 8/11/20 @ 5:59 PM
136kj
64rpm
41%
14mph
Sunday 8/23/20 @ 3:43 PM
✅
144kj
81rpm
35%
14mph
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Saturday 7/18/20 @ 6:31 PM
✅
168kj
79rpm
38%
15mph
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Sunday 3/15/20 @ 10:19 PM
✅
146kj
80rpm
35%
15mph
Sunday 4/5/20 @ 7:29 PM
✅
143kj
68rpm
40%
15mph
Saturday 1/11/20 @ 3:28 PM
123kj
73rpm
35%
13mph
Saturday 3/28/20 @ 3:55 PM
214kj
67rpm
40%
15mph
Sunday 3/29/20 @ 7:14 PM
✅
229kj
75rpm
38%
15mph
Wednesday 1/22/20 @ 7:24 PM
✅
156kj
63rpm
44%
15mph
Sunday 2/2/20 @ 7:3 PM
133kj
75rpm
36%
14mph
Workouts
235
kj
Thursday 11/26/20
129
kj
Monday 3/23/20
151
kj
Thursday 7/16/20
137
kj
Tuesday 3/17/20