Shake and Bake
Workouts
Tuesday 7/7/20 @ 2:59 PM
168kj
62rpm
45%
16mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 12/10/20 @ 6:59 PM
✅
177kj
69rpm
43%
16mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:56 PM
✅
161kj
60rpm
45%
15mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 7:59 PM
✅
135kj
68rpm
39%
14mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 2:59 PM
✅
111kj
66rpm
43%
16mph
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:20 PM
✅
177kj
62rpm
47%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 3:29 PM
✅
151kj
62rpm
44%
15mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:55 PM
✅
214kj
67rpm
40%
15mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 3:29 PM
✅
137kj
65rpm
41%
14mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Thursday 6/20/19 @ 4:26 PM
✅
146kj
61rpm
43%
15mph
Sunday 6/30/19 @ 12:49 PM
kj
rpm
%
0mph