Shake and Bake
Workouts
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Monday 10/4/21 @ 11:31 PM
✅
159kj
75rpm
38%
15mph
Thursday 12/17/20 @ 6:59 PM
100kj
66rpm
42%
15mph
Tuesday 9/14/21 @ 2:7 PM
✅
111kj
73rpm
40%
15mph
Sunday 8/29/21 @ 3:5 PM
89kj
61rpm
42%
14mph
Sunday 9/5/21 @ 8:27 PM
✅
125kj
73rpm
41%
16mph
Wednesday 1/6/21 @ 7:59 PM
107kj
66rpm
43%
15mph
Saturday 1/16/21 @ 11:23 PM
✅
123kj
70rpm
42%
16mph
Sunday 7/5/20 @ 3:29 PM
✅
241kj
63rpm
45%
15mph
Wednesday 12/30/20 @ 11:44 PM
229kj
68rpm
40%
15mph
Wednesday 11/4/20 @ 4:59 PM
✅
105kj
68rpm
42%
15mph
Thursday 11/5/20 @ 3:44 PM
99kj
72rpm
42%
16mph
Friday 10/30/20 @ 4:31 PM
✅
51kj
66rpm
42%
15mph
Friday 3/1/19 @ 11:23 PM
31kj
69rpm
28%
11mph
Tuesday 8/11/20 @ 5:59 PM
136kj
64rpm
41%
14mph
Saturday 8/8/20 @ 9:35 PM
✅
159kj
73rpm
39%
15mph
Tuesday 6/16/20 @ 5:48 PM
✅
150kj
68rpm
40%
15mph
Tuesday 6/16/20 @ 1:43 AM
145kj
72rpm
38%
15mph
Wednesday 1/22/20 @ 7:24 PM
✅
156kj
63rpm
44%
15mph
Friday 1/17/20 @ 3:29 PM
132kj
68rpm
38%
14mph
Workouts
89
kj
Sunday 8/29/21
229
kj
Wednesday 12/30/20
99
kj
Thursday 11/5/20