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Shake and Bake
aliciam1122
Illinois
25 π₯
Beat aharmon09
VS
aharmon09
Jersey
8
Beat aliciam1122
Workouts
Next Workouts
Monday 4/12/21 @ 1:31 AM
177
kj
78
rpm
39
%
16
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Tuesday 3/23/21 @ 8:58 PM
β
191
kj
72
rpm
41
%
15
mph
Saturday 2/27/21 @ 6:26 PM
β
297
kj
78
rpm
42
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:30 PM
227
kj
68
rpm
41
%
14
mph
Friday 12/18/20 @ 11:44 PM
β
109
kj
78
rpm
38
%
15
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Wednesday 12/23/20 @ 11:34 AM
88
kj
71
rpm
36
%
13
mph
Friday 12/11/20 @ 8:33 PM
β
65
kj
74
rpm
36
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 9/10/20 @ 9:28 PM
45
kj
72
rpm
31
%
12
mph
Wednesday 10/28/20 @ 12:46 AM
β
82
kj
78
rpm
38
%
15
mph
15 min Soul Ride
Ally Love
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Wednesday 11/4/20 @ 12:3 AM
81
kj
77
rpm
38
%
15
mph
Tuesday 10/6/20 @ 11:28 AM
β
134
kj
80
rpm
41
%
17
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 11:30 AM
107
kj
70
rpm
42
%
15
mph
Saturday 9/12/20 @ 8:18 PM
β
194
kj
79
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 9:46 PM
142
kj
69
rpm
39
%
14
mph
Sunday 8/30/20 @ 12:34 AM
β
182
kj
73
rpm
41
%
16
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Tuesday 9/8/20 @ 9:40 PM
144
kj
73
rpm
37
%
14
mph
Saturday 6/27/20 @ 12:45 AM
143
kj
74
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 8/24/20 @ 9:8 PM
β
150
kj
68
rpm
41
%
14
mph
Monday 6/22/20 @ 1:5 AM
79
kj
74
rpm
32
%
13
mph
20 min Beginner Ride
Alex Toussaint
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Share
Tuesday 8/11/20 @ 11:20 PM
β
89
kj
77
rpm
34
%
14
mph
Next Workouts
aliciam1122
Illinois
25 π₯
Beat aharmon09
VS
aharmon09
Jersey
8
Beat aliciam1122
Workouts
Next Workouts
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
177
kj
Monday 4/12/21
β
191
kj
Tuesday 3/23/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
297
kj
Saturday 2/27/21
227
kj
Saturday 2/27/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
β
109
kj
Friday 12/18/20
88
kj
Wednesday 12/23/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
65
kj
Friday 12/11/20
45
kj
Thursday 9/10/20
15 min Soul Ride
Ally Love
View Class
Share
β
82
kj
Wednesday 10/28/20
81
kj
Wednesday 11/4/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
134
kj
Tuesday 10/6/20
107
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
194
kj
Saturday 9/12/20
142
kj
Thursday 9/10/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
β
182
kj
Sunday 8/30/20
144
kj
Tuesday 9/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
143
kj
Saturday 6/27/20
β
150
kj
Monday 8/24/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
79
kj
Monday 6/22/20
β
89
kj
Tuesday 8/11/20
Next Workouts