Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:33 PM
249kj
77rpm
38%
16mph
Wednesday 11/16/22 @ 12:17 AM
✅
314kj
82rpm
40%
17mph
Friday 11/13/20 @ 6:27 PM
340kj
74rpm
40%
15mph
Monday 10/17/22 @ 9:34 PM
✅
350kj
73rpm
41%
16mph
Saturday 10/8/22 @ 4:4 PM
106kj
77rpm
38%
15mph
Tuesday 10/11/22 @ 2:24 AM
✅
127kj
79rpm
40%
16mph
Tuesday 4/5/22 @ 12:5 AM
81kj
76rpm
39%
15mph
Saturday 4/2/22 @ 6:3 PM
✅
107kj
84rpm
40%
17mph
Tuesday 11/10/20 @ 7:16 PM
192kj
75rpm
42%
17mph
Thursday 3/10/22 @ 12:47 AM
✅
215kj
77rpm
43%
17mph
Thursday 12/30/21 @ 12:7 AM
98kj
78rpm
41%
17mph
Wednesday 2/16/22 @ 3:24 AM
✅
106kj
85rpm
40%
17mph
Tuesday 12/28/21 @ 12:12 AM
85kj
75rpm
39%
16mph
Tuesday 2/15/22 @ 4:30 AM
✅
87kj
76rpm
39%
16mph
Sunday 11/15/20 @ 4:9 PM
✅
181kj
81rpm
39%
16mph
Wednesday 11/3/21 @ 11:55 PM
160kj
81rpm
36%
15mph
Wednesday 6/23/21 @ 11:45 PM
✅
91kj
77rpm
40%
16mph
Friday 6/4/21 @ 2:7 AM
75kj
80rpm
35%
15mph
Saturday 8/15/20 @ 12:37 AM
✅
74kj
75rpm
38%
15mph
Monday 6/14/21 @ 12:50 AM
73kj
78rpm
37%
15mph
Workouts
249
kj
Wednesday 11/9/22
81
kj
Tuesday 4/5/22
192
kj
Tuesday 11/10/20
85
kj
Tuesday 12/28/21