Shake and Bake
Workouts
Wednesday 11/17/21 @ 12:56 AM
67kj
61rpm
49%
17mph
Wednesday 10/26/22 @ 8:59 PM
✅
68kj
64rpm
47%
17mph
Wednesday 10/20/21 @ 10:45 PM
✅
140kj
77rpm
42%
17mph
Sunday 11/21/21 @ 6:15 PM
121kj
75rpm
41%
16mph
Thursday 10/7/21 @ 4:2 PM
✅
106kj
77rpm
38%
15mph
Friday 8/20/21 @ 10:8 AM
96kj
79rpm
36%
15mph
Friday 9/24/21 @ 4:9 PM
✅
122kj
78rpm
41%
16mph
Tuesday 9/21/21 @ 10:17 AM
89kj
71rpm
41%
15mph
Saturday 9/12/20 @ 8:18 PM
✅
194kj
79rpm
40%
16mph
Thursday 9/2/21 @ 9:17 PM
164kj
74rpm
39%
15mph
Saturday 5/15/21 @ 12:3 AM
✅
108kj
80rpm
37%
15mph
Friday 4/16/21 @ 10:32 PM
102kj
83rpm
35%
15mph
Sunday 11/15/20 @ 4:9 PM
✅
181kj
81rpm
39%
16mph
Friday 3/19/21 @ 7:5 PM
134kj
75rpm
36%
14mph
Monday 10/26/20 @ 10:13 PM
✅
118kj
81rpm
38%
16mph
Friday 3/12/21 @ 11:57 PM
99kj
82rpm
35%
15mph
Saturday 1/9/21 @ 4:18 PM
✅
72kj
88rpm
33%
15mph
Tuesday 2/23/21 @ 12:55 AM
55kj
68rpm
33%
12mph
Monday 6/22/20 @ 1:5 AM
✅
79kj
74rpm
32%
13mph
Monday 2/8/21 @ 11:40 PM
78kj
75rpm
32%
13mph