Shake and Bake
VS
Workouts
Wednesday 10/6/21 @ 7:21 PM
✅
147kj
73rpm
45%
17mph
Wednesday 1/20/21 @ 10:33 PM
134kj
67rpm
45%
16mph
Wednesday 7/8/20 @ 12:51 AM
154kj
74rpm
38%
15mph
Monday 5/31/21 @ 12:33 PM
✅
167kj
67rpm
43%
16mph
Friday 5/28/21 @ 10:52 PM
✅
275kj
77rpm
40%
16mph
Sunday 5/23/21 @ 12:40 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 1:31 AM
✅
177kj
78rpm
39%
16mph
Sunday 3/21/21 @ 6:57 PM
167kj
72rpm
41%
15mph
Sunday 1/31/21 @ 4:52 PM
✅
203kj
78rpm
42%
17mph
Sunday 1/31/21 @ 5:9 PM
107kj
56rpm
45%
14mph
Monday 1/4/21 @ 10:8 PM
✅
53kj
88rpm
34%
15mph
Thursday 12/24/20 @ 5:6 PM
30kj
78rpm
29%
12mph
Monday 12/7/20 @ 1:3 AM
✅
140kj
69rpm
39%
14mph
Saturday 12/5/20 @ 2:29 PM
113kj
52rpm
41%
11mph
Monday 11/30/20 @ 9:48 PM
✅
161kj
78rpm
38%
15mph
Wednesday 8/12/20 @ 3:19 AM
157kj
71rpm
41%
15mph
Sunday 11/15/20 @ 4:9 PM
181kj
81rpm
39%
16mph
Saturday 11/14/20 @ 2:26 PM
✅
192kj
74rpm
42%
16mph
Monday 10/26/20 @ 10:13 PM
✅
118kj
81rpm
38%
16mph
Wednesday 10/28/20 @ 11:25 PM
109kj
71rpm
42%
16mph
aliciam1122
Illinois
48
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
18
Workouts
167
kj
Sunday 3/21/21
113
kj
Saturday 12/5/20
157
kj
Wednesday 8/12/20
109
kj
Wednesday 10/28/20