Shake and Bake
Workouts
Saturday 4/10/21 @ 7:50 PM
154kj
78rpm
43%
18mph
Saturday 4/10/21 @ 11:9 AM
✅
228kj
72rpm
55%
21mph
Wednesday 8/5/20 @ 12:51 PM
63kj
67rpm
44%
16mph
Wednesday 8/19/20 @ 6:36 PM
✅
125kj
66rpm
61%
22mph
Sunday 7/26/20 @ 2:55 PM
132kj
45rpm
42%
10mph
Monday 7/13/20 @ 2:22 PM
✅
369kj
76rpm
55%
22mph
Saturday 5/23/20 @ 1:58 PM
194kj
72rpm
42%
16mph
Saturday 5/23/20 @ 1:57 PM
✅
377kj
73rpm
57%
22mph
Friday 3/20/20 @ 12:12 AM
120kj
72rpm
40%
16mph
Wednesday 4/1/20 @ 4:45 PM
✅
220kj
75rpm
53%
21mph
Tuesday 1/21/20 @ 8:1 PM
177kj
76rpm
40%
16mph
Friday 1/17/20 @ 9:38 AM
✅
342kj
70rpm
56%
21mph
Thursday 12/12/19 @ 8:32 AM
81kj
70rpm
40%
15mph
Monday 12/9/19 @ 12:17 PM
✅
161kj
69rpm
55%
20mph
Thursday 12/5/19 @ 9:22 AM
105kj
73rpm
45%
17mph
Wednesday 12/4/19 @ 9:1 AM
✅
167kj
66rpm
59%
21mph
Friday 11/1/19 @ 4:28 PM
159kj
60rpm
42%
14mph
Thursday 11/21/19 @ 9:47 AM
✅
293kj
75rpm
50%
20mph
Saturday 7/20/19 @ 10:40 AM
73kj
71rpm
45%
17mph
Friday 9/27/19 @ 12:20 PM
✅
115kj
70rpm
57%
21mph
Workouts
132
kj
Sunday 7/26/20
194
kj
Saturday 5/23/20
81
kj
Thursday 12/12/19
105
kj
Thursday 12/5/19
159
kj
Friday 11/1/19