Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:27 PM
137kj
75rpm
37%
14mph
Monday 10/4/21 @ 4:5 PM
✅
233kj
75rpm
45%
18mph
Tuesday 7/27/21 @ 11:27 PM
169kj
70rpm
42%
15mph
Sunday 8/1/21 @ 2:33 PM
✅
216kj
73rpm
44%
17mph
Tuesday 9/15/20 @ 11:30 PM
133kj
69rpm
37%
13mph
Wednesday 9/16/20 @ 7:10 PM
✅
222kj
79rpm
43%
18mph
Thursday 3/19/20 @ 9:55 PM
200kj
74rpm
44%
17mph
Friday 7/19/19 @ 12:32 AM
✅
233kj
77rpm
44%
18mph
Saturday 2/1/20 @ 1:19 AM
170kj
71rpm
41%
15mph
Saturday 7/18/20 @ 5:33 PM
✅
242kj
81rpm
44%
18mph
Wednesday 4/8/20 @ 9:33 PM
214kj
75rpm
44%
17mph
Wednesday 2/12/20 @ 9:29 PM
✅
240kj
83rpm
42%
18mph
Tuesday 4/7/20 @ 9:17 PM
212kj
78rpm
43%
17mph
Thursday 2/6/20 @ 7:19 PM
✅
236kj
81rpm
43%
18mph
Wednesday 3/18/20 @ 10:53 PM
191kj
78rpm
41%
16mph
Friday 3/6/20 @ 12:21 AM
✅
222kj
78rpm
43%
17mph
Friday 3/6/20 @ 11:0 PM
188kj
71rpm
43%
16mph
Thursday 2/27/20 @ 2:16 PM
✅
229kj
76rpm
44%
18mph
Friday 2/21/20 @ 9:58 PM
174kj
69rpm
43%
16mph
Wednesday 2/26/20 @ 12:26 AM
✅
228kj
75rpm
44%
17mph