Shake and Bake
Workouts
Sunday 2/14/21 @ 7:50 PM
245kj
72rpm
47%
18mph
Tuesday 1/5/21 @ 11:1 PM
✅
442kj
75rpm
59%
23mph
Thursday 12/31/20 @ 1:1 AM
165kj
74rpm
39%
15mph
Tuesday 12/29/20 @ 10:17 PM
✅
427kj
81rpm
54%
23mph
Thursday 11/28/19 @ 4:12 PM
255kj
77rpm
44%
17mph
Thursday 11/28/19 @ 3:54 PM
✅
799kj
74rpm
64%
25mph
Wednesday 11/6/19 @ 2:34 AM
250kj
79rpm
44%
18mph
Saturday 11/2/19 @ 5:10 PM
✅
586kj
77rpm
64%
25mph
Friday 10/18/19 @ 12:57 AM
219kj
76rpm
43%
17mph
Wednesday 10/23/19 @ 8:8 PM
✅
384kj
77rpm
54%
22mph
Wednesday 10/16/19 @ 2:19 AM
219kj
82rpm
41%
17mph
Wednesday 10/16/19 @ 8:49 PM
✅
433kj
79rpm
56%
23mph
Saturday 7/27/19 @ 1:51 PM
489kj
83rpm
42%
18mph
Saturday 7/27/19 @ 1:51 PM
✅
1137kj
80rpm
61%
25mph
Thursday 7/4/19 @ 12:59 PM
362kj
78rpm
45%
18mph
Thursday 7/4/19 @ 6:56 PM
✅
675kj
81rpm
56%
23mph
Thursday 5/9/19 @ 1:16 AM
253kj
67rpm
51%
18mph
Sunday 5/5/19 @ 8:15 PM
✅
500kj
75rpm
61%
24mph
Thursday 3/7/19 @ 2:3 AM
206kj
75rpm
42%
17mph
Thursday 3/7/19 @ 12:51 AM
✅
407kj
82rpm
53%
22mph
Workouts
165
kj
Thursday 12/31/20
255
kj
Thursday 11/28/19
219
kj
Friday 10/18/19
489
kj
Saturday 7/27/19
362
kj
Thursday 7/4/19
206
kj
Thursday 3/7/19