Shake and Bake
Workouts
Wednesday 1/6/21 @ 1:14 AM
✅
171kj
72rpm
40%
15mph
Thursday 12/31/20 @ 5:6 PM
148kj
72rpm
38%
15mph
Thursday 12/31/20 @ 1:1 AM
✅
165kj
74rpm
39%
15mph
Tuesday 12/29/20 @ 7:16 PM
145kj
72rpm
38%
15mph
Sunday 12/27/20 @ 1:14 AM
✅
110kj
75rpm
39%
15mph
Tuesday 12/15/20 @ 12:43 AM
101kj
72rpm
39%
15mph
Sunday 3/15/20 @ 10:24 PM
✅
252kj
85rpm
42%
18mph
Friday 4/10/20 @ 5:8 PM
144kj
71rpm
37%
14mph
Saturday 1/25/20 @ 1:24 AM
✅
226kj
71rpm
46%
17mph
Friday 1/24/20 @ 9:12 PM
169kj
68rpm
42%
15mph
Thursday 2/6/20 @ 2:28 AM
✅
212kj
78rpm
41%
17mph
Thursday 2/27/20 @ 7:40 PM
127kj
70rpm
36%
14mph
Monday 12/23/19 @ 10:25 PM
✅
204kj
79rpm
41%
17mph
Monday 12/23/19 @ 4:44 PM
143kj
74rpm
37%
14mph
Saturday 11/2/19 @ 9:59 PM
✅
201kj
77rpm
42%
17mph
Saturday 11/23/19 @ 5:2 PM
112kj
64rpm
36%
13mph
Wednesday 10/23/19 @ 2:27 AM
✅
134kj
83rpm
39%
17mph
Saturday 10/5/19 @ 5:2 PM
98kj
79rpm
35%
15mph
Friday 6/21/19 @ 1:4 AM
✅
163kj
63rpm
42%
13mph
Saturday 7/6/19 @ 2:59 PM
122kj
66rpm
37%
13mph
Workouts
148
kj
Thursday 12/31/20
145
kj
Tuesday 12/29/20
144
kj
Friday 4/10/20
169
kj
Friday 1/24/20
112
kj
Saturday 11/23/19
122
kj
Saturday 7/6/19