Shake and Bake

Workouts

Saturday 12/7/19 @ 8:14 PM
✅
201kj
71rpm
44%
17mph
30 min Coldplay Ride
Emma Lovewell
Thursday 1/20/22 @ 2:22 AM
162kj
71rpm
40%
16mph
Sunday 8/9/20 @ 8:47 PM
✅
226kj
79rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 1/18/22 @ 1:33 AM
197kj
74rpm
42%
17mph
Tuesday 4/2/19 @ 11:54 AM
✅
258kj
71rpm
49%
18mph
30 min Pop Ride
Robin Arzón
Wednesday 4/17/19 @ 12:19 AM
249kj
76rpm
46%
18mph
Saturday 3/30/19 @ 1:37 PM
✅
363kj
66rpm
49%
17mph
45 min Live DJ Ride
Cody Rigsby
Wednesday 4/3/19 @ 10:19 AM
301kj
75rpm
43%
17mph
Monday 3/18/19 @ 12:38 PM
240kj
77rpm
44%
18mph
30 min Women's History Ride
Robin Arzón
Friday 3/8/19 @ 11:27 PM
✅
259kj
84rpm
43%
19mph
Sunday 2/3/19 @ 11:31 PM
✅
237kj
71rpm
45%
17mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 10:13 PM
232kj
78rpm
45%
18mph
Friday 2/1/19 @ 1:47 PM
✅
218kj
69rpm
46%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 1/31/19 @ 11:43 AM
182kj
89rpm
36%
16mph
Tuesday 1/29/19 @ 1:35 PM
315kj
65rpm
46%
16mph
45 min Live DJ Ride
Cody Rigsby
Monday 1/28/19 @ 12:49 AM
✅
355kj
71rpm
47%
18mph
Saturday 12/15/18 @ 4:59 PM
✅
389kj
74rpm
47%
18mph
45 min Naughty Santa Ride
Jess King
Saturday 12/15/18 @ 5:40 PM
360kj
69rpm
48%
18mph
Thursday 11/22/18 @ 3:23 PM
✅
308kj
80rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/23/18 @ 1:41 PM
282kj
62rpm
47%
15mph

Workouts

30 min Coldplay Ride
Emma Lovewell
✅ 201 kj
Saturday 12/7/19
162 kj
Thursday 1/20/22
30 min Britney Spears Ride
Cody Rigsby
✅ 226 kj
Sunday 8/9/20
197 kj
Tuesday 1/18/22
30 min Pop Ride
Robin Arzón
✅ 258 kj
Tuesday 4/2/19
249 kj
Wednesday 4/17/19
45 min Live DJ Ride
Cody Rigsby
✅ 363 kj
Saturday 3/30/19
301 kj
Wednesday 4/3/19
30 min Women's History Ride
Robin Arzón
240 kj
Monday 3/18/19
✅ 259 kj
Friday 3/8/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 237 kj
Sunday 2/3/19
232 kj
Sunday 2/3/19
30 min Groove Ride
Cody Rigsby
✅ 218 kj
Friday 2/1/19
182 kj
Thursday 1/31/19
45 min Live DJ Ride
Cody Rigsby
315 kj
Tuesday 1/29/19
✅ 355 kj
Monday 1/28/19
45 min Naughty Santa Ride
Jess King
✅ 389 kj
Saturday 12/15/18
360 kj
Saturday 12/15/18
45 min Turkey Burn Ride
Robin Arzón
✅ 308 kj
Thursday 11/22/18
282 kj
Friday 11/23/18