Shake and Bake
Workouts
Monday 9/12/22 @ 10:59 AM
✅
181kj
82rpm
38%
16mph
Sunday 12/26/21 @ 5:22 PM
138kj
83rpm
34%
14mph
Thursday 1/12/23 @ 11:45 AM
✅
153kj
75rpm
38%
15mph
Monday 1/16/23 @ 2:58 PM
142kj
75rpm
37%
15mph
Thursday 12/15/22 @ 12:16 PM
✅
105kj
78rpm
37%
15mph
Sunday 12/19/21 @ 9:27 PM
92kj
80rpm
35%
14mph
Thursday 8/25/22 @ 11:53 AM
✅
150kj
79rpm
36%
15mph
Monday 9/12/22 @ 9:45 PM
132kj
70rpm
37%
14mph
Friday 2/18/22 @ 12:23 PM
✅
135kj
81rpm
40%
17mph
Thursday 1/6/22 @ 10:34 AM
90kj
72rpm
37%
14mph
Wednesday 7/14/21 @ 11:4 AM
✅
211kj
77rpm
43%
17mph
Saturday 7/10/21 @ 9:15 PM
175kj
76rpm
41%
16mph
Thursday 10/8/20 @ 5:8 PM
✅
243kj
80rpm
45%
18mph
Sunday 2/21/21 @ 6:14 PM
170kj
76rpm
40%
16mph
Sunday 12/27/20 @ 8:18 PM
✅
137kj
79rpm
42%
17mph
Monday 12/21/20 @ 7:20 PM
88kj
71rpm
37%
14mph
Saturday 12/26/20 @ 7:33 PM
✅
149kj
84rpm
41%
18mph
Tuesday 12/15/20 @ 11:21 PM
92kj
74rpm
37%
14mph
Sunday 12/20/20 @ 1:42 PM
✅
217kj
85rpm
40%
17mph
Thursday 12/17/20 @ 10:44 AM
131kj
72rpm
37%
14mph
Workouts
138
kj
Sunday 12/26/21
92
kj
Sunday 12/19/21
175
kj
Saturday 7/10/21
131
kj
Thursday 12/17/20