Shake and Bake
Workouts
Tuesday 1/12/21 @ 6:35 PM
✅
193kj
75rpm
41%
16mph
Wednesday 1/6/21 @ 12:25 AM
156kj
63rpm
44%
15mph
Thursday 10/22/20 @ 5:16 PM
✅
204kj
81rpm
41%
17mph
Wednesday 10/21/20 @ 8:54 PM
153kj
64rpm
43%
15mph
Thursday 9/10/20 @ 3:25 PM
✅
208kj
80rpm
41%
17mph
Sunday 9/13/20 @ 10:5 PM
185kj
69rpm
44%
16mph
Friday 7/17/20 @ 7:51 PM
116kj
80rpm
38%
16mph
Monday 6/15/20 @ 10:41 PM
✅
150kj
68rpm
48%
18mph
Sunday 5/31/20 @ 6:40 PM
✅
52kj
94rpm
32%
15mph
Sunday 3/29/20 @ 4:11 PM
46kj
75rpm
36%
14mph
Friday 3/27/20 @ 8:7 PM
✅
84kj
70rpm
48%
18mph
Sunday 3/29/20 @ 5:31 PM
56kj
56rpm
49%
16mph
Sunday 1/19/20 @ 12:50 PM
✅
206kj
80rpm
41%
17mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Sunday 12/29/19 @ 8:42 PM
✅
208kj
79rpm
42%
17mph
Sunday 12/29/19 @ 1:24 AM
169kj
63rpm
44%
15mph
Monday 8/12/19 @ 11:14 AM
✅
185kj
81rpm
39%
16mph
Sunday 8/11/19 @ 10:38 PM
177kj
71rpm
42%
16mph
Friday 5/31/19 @ 6:43 PM
✅
189kj
79rpm
40%
16mph
Wednesday 7/10/19 @ 11:7 PM
185kj
63rpm
46%
16mph
Workouts
169
kj
Sunday 12/29/19