Shake and Bake

Workouts

Sunday 3/12/23 @ 8:28 PM
✅
224kj
78rpm
44%
18mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 11/25/23 @ 10:56 PM
127kj
72rpm
36%
14mph
Monday 2/8/21 @ 7:37 PM
✅
190kj
79rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Friday 4/28/23 @ 11:37 AM
✅
137kj
75rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 3/16/23 @ 4:15 PM
kj
rpm
%
0mph
Monday 1/30/23 @ 12:11 PM
✅
212kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 2/13/23 @ 2:13 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:58 PM
✅
319kj
78rpm
42%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:54 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 11:33 AM
✅
187kj
74rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Thursday 4/15/21 @ 6:6 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 6:39 PM
✅
182kj
81rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:58 PM
✅
291kj
85rpm
38%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 12:50 PM
✅
206kj
80rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 7:51 PM
✅
116kj
80rpm
38%
16mph
20 min Pride Ride
Erik Jäger
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 224 kj
Sunday 3/12/23
127 kj
Saturday 11/25/23
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 190 kj
Monday 2/8/21
kj
Wednesday 12/30/20
20 min Pop Ride
Cody Rigsby
✅ 137 kj
Friday 4/28/23
kj
Thursday 3/16/23
30 min Pop Ride
Cody Rigsby
✅ 212 kj
Monday 1/30/23
kj
Monday 2/13/23
45 min Turkey Burn Ride
Robin Arzón
✅ 319 kj
Thursday 11/24/22
kj
Thursday 11/24/22
30 min 90s Ride
Cody Rigsby
✅ 187 kj
Wednesday 4/14/21
kj
Thursday 4/15/21
30 min Pop Ride
Cody Rigsby
✅ 182 kj
Friday 2/26/21
kj
Wednesday 2/17/21
45 min Turkey Burn Ride
Robin Arzón
✅ 291 kj
Thursday 11/26/20
kj
Thursday 11/26/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 206 kj
Sunday 1/19/20
kj
Friday 1/17/20
20 min Pride Ride
Erik Jäger
✅ 116 kj
Friday 7/17/20
kj
Tuesday 6/16/20