Shake and Bake
Workouts
Saturday 2/27/21 @ 6:27 PM
✅
440kj
78rpm
49%
20mph
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
Tuesday 12/29/20 @ 12:28 AM
✅
322kj
91rpm
45%
20mph
Thursday 12/31/20 @ 5:53 AM
188kj
78rpm
41%
16mph
Thursday 12/3/20 @ 12:24 AM
✅
328kj
89rpm
46%
21mph
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
Sunday 11/22/20 @ 8:37 PM
✅
495kj
89rpm
47%
21mph
Sunday 11/22/20 @ 12:57 AM
291kj
80rpm
40%
16mph
Saturday 10/31/20 @ 5:25 PM
✅
341kj
78rpm
51%
21mph
Saturday 10/31/20 @ 5:27 PM
204kj
73rpm
44%
17mph
Sunday 10/18/20 @ 10:40 PM
✅
313kj
86rpm
47%
20mph
Wednesday 10/14/20 @ 11:27 PM
246kj
84rpm
43%
18mph
Saturday 6/20/20 @ 1:54 PM
✅
354kj
89rpm
48%
21mph
Wednesday 8/12/20 @ 3:40 AM
180kj
77rpm
40%
16mph
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Wednesday 7/15/20 @ 11:29 PM
✅
200kj
78rpm
42%
17mph
Saturday 6/13/20 @ 5:44 PM
✅
338kj
74rpm
53%
21mph
Thursday 12/26/19 @ 5:14 AM
191kj
63rpm
47%
16mph
Saturday 1/18/20 @ 2:58 PM
✅
432kj
81rpm
47%
20mph
Sunday 1/19/20 @ 5:53 AM
316kj
71rpm
45%
17mph
Workouts
365
kj
Saturday 2/27/21
188
kj
Thursday 12/31/20
204
kj
Saturday 10/31/20
180
kj
Wednesday 8/12/20
0
kj
Wednesday 7/15/20
316
kj
Sunday 1/19/20