Shake and Bake
Workouts
Saturday 2/27/21 @ 6:27 PM
✅
440kj
78rpm
49%
20mph
Saturday 3/6/21 @ 2:58 PM
324kj
62rpm
51%
17mph
Tuesday 12/29/20 @ 12:28 AM
✅
322kj
91rpm
45%
20mph
Thursday 12/31/20 @ 12:53 AM
199kj
65rpm
47%
17mph
Saturday 8/8/20 @ 4:53 PM
✅
375kj
87rpm
49%
22mph
Monday 8/10/20 @ 4:56 PM
185kj
68rpm
45%
16mph
Saturday 7/25/20 @ 5:44 PM
✅
183kj
86rpm
49%
21mph
Monday 8/3/20 @ 3:53 PM
100kj
76rpm
42%
17mph
Saturday 7/4/20 @ 5:13 PM
✅
538kj
84rpm
50%
21mph
Saturday 7/11/20 @ 5:43 PM
275kj
65rpm
46%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
320kj
86rpm
47%
20mph
Sunday 3/15/20 @ 10:26 PM
283kj
73rpm
50%
19mph
Saturday 1/18/20 @ 2:58 PM
✅
432kj
81rpm
47%
20mph
Sunday 1/19/20 @ 3:16 PM
276kj
70rpm
44%
16mph
Sunday 11/24/19 @ 8:25 PM
✅
437kj
80rpm
48%
20mph
Saturday 11/23/19 @ 10:38 PM
342kj
66rpm
49%
18mph
Saturday 11/16/19 @ 2:58 PM
✅
427kj
80rpm
47%
19mph
Saturday 11/16/19 @ 2:58 PM
387kj
72rpm
49%
19mph
Saturday 8/31/19 @ 9:1 PM
✅
571kj
79rpm
48%
20mph
Saturday 8/31/19 @ 1:58 PM
492kj
68rpm
50%
18mph
Workouts
324
kj
Saturday 3/6/21
199
kj
Thursday 12/31/20
275
kj
Saturday 7/11/20
342
kj
Saturday 11/23/19
387
kj
Saturday 11/16/19
492
kj
Saturday 8/31/19