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Shake and Bake
alexrocknride
OK #BooCrew
14 🔥
Beat dadneedsabs
VS
dadneedsabs
Northport,NY
0
Beat alexrocknride
Workouts
Next Workouts
Saturday 1/9/21 @ 4:11 PM
✅
130
kj
73
rpm
37
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Friday 5/17/19 @ 11:8 PM
18
kj
79
rpm
36
%
15
mph
Saturday 5/30/20 @ 4:38 PM
✅
257
kj
80
rpm
38
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 5:30 PM
156
kj
73
rpm
32
%
13
mph
Thursday 5/28/20 @ 8:2 PM
✅
135
kj
84
rpm
40
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/14/20 @ 10:27 PM
kj
rpm
%
0
mph
Tuesday 5/19/20 @ 11:22 PM
✅
190
kj
85
rpm
38
%
16
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Tuesday 2/18/20 @ 8:46 PM
kj
rpm
%
0
mph
Monday 5/4/20 @ 10:49 PM
✅
148
kj
71
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/10/20 @ 1:6 PM
39
kj
49
rpm
34
%
9
mph
Sunday 5/3/20 @ 3:32 PM
✅
96
kj
74
rpm
38
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 2/10/20 @ 2:58 PM
12
kj
19
rpm
38
%
3
mph
Sunday 5/3/20 @ 2:58 PM
✅
162
kj
77
rpm
39
%
15
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Friday 5/10/19 @ 10:3 PM
kj
rpm
%
0
mph
Saturday 5/2/20 @ 5:21 PM
✅
166
kj
81
rpm
37
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/29/20 @ 12:33 PM
kj
rpm
%
0
mph
Monday 4/6/20 @ 11:58 PM
✅
134
kj
72
rpm
36
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 3:15 AM
kj
rpm
%
0
mph
Friday 1/24/20 @ 12:30 AM
✅
130
kj
74
rpm
36
%
13
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Monday 1/20/20 @ 2:52 PM
86
kj
77
rpm
25
%
11
mph
Next Workouts
alexrocknride
OK #BooCrew
14 🔥
Beat dadneedsabs
VS
dadneedsabs
Northport,NY
0
Beat alexrocknride
Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
130
kj
Saturday 1/9/21
18
kj
Friday 5/17/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
257
kj
Saturday 5/30/20
156
kj
Thursday 3/19/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
135
kj
Thursday 5/28/20
kj
Thursday 5/14/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
190
kj
Tuesday 5/19/20
kj
Tuesday 2/18/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
148
kj
Monday 5/4/20
39
kj
Friday 4/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
96
kj
Sunday 5/3/20
12
kj
Monday 2/10/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
162
kj
Sunday 5/3/20
kj
Friday 5/10/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
166
kj
Saturday 5/2/20
kj
Wednesday 4/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
134
kj
Monday 4/6/20
kj
Thursday 4/2/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
130
kj
Friday 1/24/20
86
kj
Monday 1/20/20
Next Workouts