Shake and Bake
VS
Workouts
Saturday 4/9/22 @ 1:7 PM
✅
411kj
78rpm
41%
17mph
Sunday 4/17/22 @ 1:46 PM
396kj
82rpm
38%
16mph
Saturday 3/26/22 @ 12:39 PM
492kj
78rpm
41%
17mph
Saturday 4/2/22 @ 1:27 PM
✅
493kj
81rpm
40%
17mph
Saturday 1/15/22 @ 5:45 PM
250kj
77rpm
36%
15mph
Saturday 12/11/21 @ 1:9 PM
✅
310kj
78rpm
41%
17mph
Thursday 3/10/22 @ 4:20 PM
✅
308kj
81rpm
40%
17mph
Monday 3/14/22 @ 10:48 AM
296kj
79rpm
41%
17mph
Friday 1/28/22 @ 7:12 PM
434kj
75rpm
40%
16mph
Sunday 2/6/22 @ 2:28 PM
✅
484kj
75rpm
42%
17mph
Thursday 2/25/21 @ 9:32 PM
270kj
86rpm
32%
15mph
Tuesday 2/1/22 @ 11:41 AM
✅
306kj
80rpm
39%
16mph
Saturday 1/22/22 @ 5:48 PM
425kj
81rpm
38%
16mph
Sunday 1/30/22 @ 10:10 PM
✅
463kj
75rpm
41%
16mph
Friday 1/14/22 @ 6:42 PM
333kj
81rpm
37%
16mph
Sunday 1/16/22 @ 1:52 PM
✅
382kj
74rpm
42%
17mph
Tuesday 1/19/21 @ 10:19 PM
271kj
83rpm
38%
16mph
Friday 1/7/22 @ 5:30 PM
✅
278kj
76rpm
41%
16mph
Friday 3/12/21 @ 2:20 PM
✅
411kj
75rpm
49%
19mph
Sunday 1/19/20 @ 3:3 PM
279kj
77rpm
40%
16mph
alexjorgy
Phoenixville, PA
18
VS
grewupminnesota
VA Beach, #NAVYVet🇺🇸
23
🔥
Workouts
492
kj
Saturday 3/26/22
296
kj
Monday 3/14/22
434
kj
Friday 1/28/22
425
kj
Saturday 1/22/22
333
kj
Friday 1/14/22
271
kj
Tuesday 1/19/21