Shake and Bake

Workouts

Monday 10/4/21 @ 11:11 PM
197kj
81rpm
40%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:33 AM
βœ…
306kj
83rpm
48%
20mph
Wednesday 6/16/21 @ 9:52 PM
115kj
72rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 6/22/21 @ 10:17 AM
βœ…
196kj
72rpm
52%
20mph
Tuesday 6/8/21 @ 9:44 AM
113kj
79rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 6/11/21 @ 2:22 PM
βœ…
210kj
76rpm
51%
20mph
Monday 5/24/21 @ 10:0 AM
87kj
82rpm
38%
16mph
15 min 90s Ride
Cody Rigsby
Friday 6/4/21 @ 10:42 AM
βœ…
172kj
84rpm
49%
21mph
Thursday 5/27/21 @ 10:0 AM
127kj
82rpm
39%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 10:4 AM
βœ…
208kj
84rpm
48%
20mph
Sunday 1/10/21 @ 5:36 PM
90kj
80rpm
39%
16mph
15 min Soul Ride
Ally Love
Thursday 11/5/20 @ 11:31 AM
βœ…
143kj
80rpm
47%
19mph
Tuesday 1/5/21 @ 10:59 PM
98kj
78rpm
41%
17mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 11:35 AM
βœ…
175kj
80rpm
52%
21mph
Friday 12/11/20 @ 11:10 AM
127kj
75rpm
42%
17mph
20 min Holiday Ride
Kendall Toole
Thursday 12/17/20 @ 11:25 AM
βœ…
212kj
78rpm
51%
20mph
Tuesday 10/20/20 @ 11:21 PM
194kj
81rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/30/20 @ 10:13 AM
βœ…
294kj
81rpm
47%
20mph
Monday 8/10/20 @ 9:42 PM
178kj
82rpm
38%
16mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 12:41 PM
βœ…
328kj
84rpm
48%
21mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
197 kj
Monday 10/4/21
βœ… 306 kj
Thursday 7/16/20
20 min 90s Ride
Cody Rigsby
115 kj
Wednesday 6/16/21
βœ… 196 kj
Tuesday 6/22/21
20 min 2000s Ride
Cody Rigsby
113 kj
Tuesday 6/8/21
βœ… 210 kj
Friday 6/11/21
15 min 90s Ride
Cody Rigsby
87 kj
Monday 5/24/21
βœ… 172 kj
Friday 6/4/21
20 min Mood Ride: Happy
Cody Rigsby
127 kj
Thursday 5/27/21
βœ… 208 kj
Thursday 5/27/21
15 min Soul Ride
Ally Love
90 kj
Sunday 1/10/21
βœ… 143 kj
Thursday 11/5/20
15 min 90s Ride
Cody Rigsby
98 kj
Tuesday 1/5/21
βœ… 175 kj
Tuesday 1/5/21
20 min Holiday Ride
Kendall Toole
127 kj
Friday 12/11/20
βœ… 212 kj
Thursday 12/17/20
30 min Pop Ride
Cody Rigsby
194 kj
Tuesday 10/20/20
βœ… 294 kj
Friday 10/30/20
30 min 90s Ride
Cody Rigsby
178 kj
Monday 8/10/20
βœ… 328 kj
Sunday 8/9/20