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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
7
Beat courtlove111
VS
courtlove111
Illinois
11 🔥
Beat alexisbyrd
Workouts
Next Workouts
Monday 10/4/21 @ 11:11 PM
197
kj
81
rpm
40
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 12/2/20 @ 11:17 PM
✅
287
kj
135
rpm
0
%
0
mph
Wednesday 6/16/21 @ 9:52 PM
115
kj
72
rpm
41
%
16
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 6/19/21 @ 3:11 PM
✅
151
kj
73
rpm
45
%
18
mph
Monday 5/24/21 @ 10:0 AM
✅
87
kj
82
rpm
38
%
16
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Monday 6/14/21 @ 10:24 PM
79
kj
79
rpm
37
%
15
mph
Friday 6/11/21 @ 10:15 PM
✅
105
kj
84
rpm
35
%
15
mph
20 min Low Impact Ride
Ben Alldis
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Monday 6/7/21 @ 10:42 PM
80
kj
81
rpm
32
%
14
mph
Tuesday 4/6/21 @ 10:14 PM
✅
86
kj
83
rpm
32
%
14
mph
20 min Recovery Ride
Ally Love
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Sunday 4/18/21 @ 4:4 PM
70
kj
80
rpm
30
%
13
mph
Tuesday 2/4/20 @ 11:1 PM
119
kj
85
rpm
31
%
14
mph
30 min JLO Ride
Jess & Robin
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Share
Sunday 2/28/21 @ 6:28 PM
✅
267
kj
130
rpm
0
%
0
mph
Friday 12/11/20 @ 11:31 AM
51
kj
86
rpm
34
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Saturday 2/13/21 @ 6:0 PM
✅
63
kj
106
rpm
0
%
0
mph
Wednesday 2/3/21 @ 11:15 PM
51
kj
85
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 2/13/21 @ 5:46 PM
✅
66
kj
109
rpm
0
%
0
mph
Thursday 8/13/20 @ 9:47 PM
188
kj
75
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 11/27/20 @ 4:1 PM
✅
274
kj
131
rpm
0
%
0
mph
Monday 11/16/20 @ 10:49 PM
183
kj
77
rpm
41
%
16
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Friday 11/13/20 @ 9:58 PM
✅
250
kj
124
rpm
0
%
0
mph
Next Workouts
alexisbyrd
RVA / ig: @lexdbyrd
7
Beat courtlove111
VS
courtlove111
Illinois
11 🔥
Beat alexisbyrd
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
197
kj
Monday 10/4/21
✅
287
kj
Wednesday 12/2/20
20 min 90s Ride
Cody Rigsby
View Class
Share
115
kj
Wednesday 6/16/21
✅
151
kj
Saturday 6/19/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
87
kj
Monday 5/24/21
79
kj
Monday 6/14/21
20 min Low Impact Ride
Ben Alldis
View Class
Share
✅
105
kj
Friday 6/11/21
80
kj
Monday 6/7/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
86
kj
Tuesday 4/6/21
70
kj
Sunday 4/18/21
30 min JLO Ride
Jess & Robin
View Class
Share
119
kj
Tuesday 2/4/20
✅
267
kj
Sunday 2/28/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
51
kj
Friday 12/11/20
✅
63
kj
Saturday 2/13/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
51
kj
Wednesday 2/3/21
✅
66
kj
Saturday 2/13/21
30 min Prince Ride
Ally & Emma
View Class
Share
188
kj
Thursday 8/13/20
✅
274
kj
Friday 11/27/20
30 min Beyoncé Ride
Ally Love
View Class
Share
183
kj
Monday 11/16/20
✅
250
kj
Friday 11/13/20
Next Workouts