Shake and Bake
Workouts
Thursday 1/11/24 @ 11:20 AM
164kj
69rpm
41%
15mph
Monday 12/25/23 @ 2:24 PM
✅
210kj
89rpm
39%
17mph
Monday 6/26/23 @ 10:8 AM
107kj
72rpm
39%
15mph
Wednesday 1/3/24 @ 9:1 PM
✅
140kj
90rpm
38%
17mph
Friday 1/13/23 @ 11:35 AM
166kj
59rpm
46%
15mph
Friday 12/15/23 @ 3:21 PM
✅
180kj
71rpm
41%
14mph
Friday 11/25/22 @ 12:8 PM
166kj
64rpm
44%
15mph
Tuesday 10/26/21 @ 10:39 AM
✅
214kj
81rpm
41%
17mph
Wednesday 10/23/19 @ 9:8 AM
✅
257kj
64rpm
52%
19mph
Thursday 10/28/21 @ 9:58 AM
217kj
73rpm
45%
17mph
Sunday 5/17/20 @ 2:0 PM
375kj
77rpm
46%
19mph
Sunday 3/22/20 @ 3:47 PM
✅
398kj
85rpm
44%
19mph
Tuesday 8/20/19 @ 9:11 AM
170kj
69rpm
51%
19mph
Friday 4/17/20 @ 8:35 PM
✅
183kj
88rpm
43%
19mph
Tuesday 7/2/19 @ 12:19 PM
✅
269kj
74rpm
49%
19mph
Tuesday 4/7/20 @ 10:4 PM
264kj
86rpm
44%
19mph
Sunday 2/24/19 @ 2:45 PM
179kj
66rpm
45%
16mph
Tuesday 1/21/20 @ 11:26 PM
✅
247kj
84rpm
43%
18mph
Thursday 1/16/20 @ 9:55 AM
241kj
82rpm
43%
18mph
Thursday 1/16/20 @ 11:13 PM
✅
314kj
0rpm
0%
0mph
Workouts
166
kj
Friday 1/13/23