Shake and Bake
VS
Workouts
Tuesday 12/20/22 @ 11:21 AM
✅
209kj
62rpm
50%
17mph
Tuesday 1/3/23 @ 3:34 AM
184kj
82rpm
38%
16mph
Monday 5/23/22 @ 9:51 AM
✅
194kj
68rpm
45%
17mph
Thursday 6/2/22 @ 2:48 AM
192kj
78rpm
39%
17mph
Friday 4/17/20 @ 10:30 AM
✅
235kj
71rpm
47%
18mph
Sunday 11/18/18 @ 2:27 AM
186kj
77rpm
41%
16mph
Monday 8/5/19 @ 9:25 AM
✅
219kj
61rpm
51%
18mph
Wednesday 3/18/20 @ 1:43 AM
176kj
79rpm
39%
16mph
Tuesday 11/12/19 @ 10:28 AM
✅
285kj
80rpm
46%
19mph
Saturday 12/28/19 @ 11:25 PM
204kj
82rpm
40%
17mph
Sunday 5/26/19 @ 12:15 PM
✅
247kj
72rpm
49%
18mph
Thursday 5/23/19 @ 12:29 AM
205kj
78rpm
43%
17mph
Sunday 3/17/19 @ 5:31 PM
147kj
53rpm
48%
15mph
Thursday 6/7/18 @ 8:21 PM
✅
167kj
82rpm
37%
16mph
Wednesday 3/6/19 @ 10:17 AM
✅
201kj
60rpm
50%
17mph
Monday 3/11/19 @ 1:5 AM
176kj
77rpm
40%
16mph
Thursday 2/7/19 @ 11:37 AM
202kj
68rpm
46%
17mph
Saturday 3/2/19 @ 7:21 PM
✅
206kj
71rpm
45%
17mph
Sunday 2/3/19 @ 2:42 PM
175kj
55rpm
51%
16mph
Monday 2/4/19 @ 1:30 AM
✅
204kj
76rpm
44%
17mph
alexis_lo_raine
Philly
8
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
3
Workouts
186
kj
Sunday 11/18/18
205
kj
Thursday 5/23/19
202
kj
Thursday 2/7/19