Shake and Bake
Workouts
Monday 1/17/22 @ 6:51 PM
✅
289kj
68rpm
45%
16mph
Tuesday 8/8/23 @ 1:2 AM
155kj
62rpm
37%
12mph
Tuesday 8/1/23 @ 11:9 AM
87kj
57rpm
42%
14mph
Sunday 7/30/23 @ 11:15 PM
✅
91kj
68rpm
38%
14mph
Monday 6/26/23 @ 10:29 AM
✅
57kj
77rpm
39%
16mph
Monday 6/5/23 @ 2:22 AM
46kj
78rpm
34%
14mph
Monday 10/3/22 @ 11:14 AM
✅
123kj
64rpm
46%
16mph
Monday 9/5/22 @ 12:10 AM
100kj
67rpm
40%
14mph
Saturday 1/29/22 @ 4:15 PM
✅
106kj
68rpm
42%
15mph
Tuesday 3/22/22 @ 1:53 AM
81kj
73rpm
36%
14mph
Thursday 10/15/20 @ 9:30 AM
✅
241kj
74rpm
46%
18mph
Thursday 10/8/20 @ 1:52 AM
kj
rpm
%
0mph
Sunday 11/24/19 @ 3:48 PM
✅
131kj
83rpm
44%
19mph
Friday 11/22/19 @ 2:3 AM
kj
rpm
%
0mph
Monday 10/28/19 @ 9:39 AM
✅
153kj
66rpm
50%
18mph
Sunday 10/27/19 @ 1:32 AM
kj
rpm
%
0mph
Thursday 8/29/19 @ 9:7 AM
✅
152kj
73rpm
46%
18mph
Wednesday 7/31/19 @ 1:21 AM
kj
rpm
%
0mph
Friday 3/1/19 @ 11:6 AM
✅
49kj
52rpm
49%
15mph
Wednesday 4/17/19 @ 11:29 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 7/31/19