Shake and Bake
VS
Workouts
Thursday 10/19/23 @ 10:55 AM
302kj
71rpm
58%
22mph
Tuesday 10/17/23 @ 6:13 PM
✅
370kj
82rpm
59%
25mph
Tuesday 10/17/23 @ 10:8 AM
291kj
72rpm
57%
22mph
Friday 12/2/22 @ 11:51 PM
✅
456kj
89rpm
61%
27mph
Tuesday 1/31/23 @ 9:33 AM
328kj
80rpm
57%
23mph
Monday 1/30/23 @ 11:45 PM
✅
462kj
91rpm
60%
27mph
Sunday 2/5/23 @ 1:2 PM
336kj
69rpm
52%
19mph
Sunday 1/29/23 @ 7:14 PM
✅
657kj
84rpm
63%
27mph
Tuesday 11/15/22 @ 11:30 AM
273kj
73rpm
56%
22mph
Tuesday 11/8/22 @ 7:27 PM
✅
420kj
87rpm
60%
26mph
Thursday 2/17/22 @ 11:36 AM
88kj
68rpm
37%
14mph
Wednesday 2/9/22 @ 7:48 PM
✅
391kj
77rpm
62%
25mph
Wednesday 7/29/20 @ 11:36 AM
152kj
73rpm
36%
14mph
Saturday 8/8/20 @ 7:58 PM
✅
913kj
91rpm
68%
30mph
Monday 1/6/20 @ 11:40 AM
110kj
73rpm
40%
15mph
Friday 1/24/20 @ 9:20 PM
✅
271kj
76rpm
56%
22mph
Thursday 12/26/19 @ 1:27 PM
159kj
74rpm
38%
15mph
Tuesday 12/24/19 @ 9:28 PM
✅
392kj
82rpm
52%
22mph
Monday 12/16/19 @ 11:48 AM
109kj
54rpm
37%
11mph
Monday 12/16/19 @ 5:59 PM
✅
253kj
80rpm
45%
19mph
alexielawless
@alexisisal Jupiter, FL
16
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
31
🔥
Workouts
159
kj
Thursday 12/26/19
109
kj
Monday 12/16/19