Shake and Bake
Workouts
Monday 2/8/21 @ 10:20 AM
✅
243kj
85rpm
35%
15mph
Tuesday 4/27/21 @ 2:7 AM
138kj
76rpm
42%
17mph
Monday 10/5/20 @ 9:48 AM
249kj
80rpm
37%
15mph
Friday 2/5/21 @ 9:13 PM
✅
424kj
81rpm
46%
19mph
Saturday 1/9/21 @ 1:29 PM
242kj
84rpm
34%
15mph
Saturday 1/30/21 @ 2:44 AM
✅
415kj
80rpm
46%
19mph
Monday 4/20/20 @ 11:52 AM
212kj
71rpm
36%
14mph
Friday 1/22/21 @ 8:53 PM
✅
419kj
81rpm
46%
19mph
Thursday 7/23/20 @ 12:1 PM
238kj
81rpm
35%
15mph
Friday 12/25/20 @ 10:44 PM
✅
434kj
83rpm
46%
20mph
Saturday 9/26/20 @ 11:58 AM
290kj
78rpm
38%
15mph
Monday 11/23/20 @ 2:25 AM
✅
507kj
82rpm
44%
19mph
Tuesday 11/10/20 @ 10:34 AM
143kj
85rpm
33%
15mph
Sunday 10/11/20 @ 9:6 PM
✅
261kj
82rpm
44%
19mph
Monday 6/22/20 @ 12:17 PM
112kj
78rpm
38%
15mph
Monday 6/1/20 @ 9:10 PM
✅
217kj
88rpm
46%
21mph
Thursday 5/7/20 @ 11:37 AM
271kj
84rpm
37%
16mph
Sunday 6/7/20 @ 2:5 AM
✅
475kj
83rpm
47%
20mph
Saturday 7/6/19 @ 11:44 AM
226kj
80rpm
34%
14mph
Saturday 7/6/19 @ 1:16 AM
✅
459kj
82rpm
47%
20mph
Workouts
138
kj
Tuesday 4/27/21
212
kj
Monday 4/20/20
238
kj
Thursday 7/23/20
290
kj
Saturday 9/26/20
143
kj
Tuesday 11/10/20
226
kj
Saturday 7/6/19