Shake and Bake
Workouts
Thursday 1/14/21 @ 11:8 AM
115kj
67rpm
58%
21mph
Tuesday 1/5/21 @ 7:33 PM
✅
123kj
66rpm
59%
21mph
Wednesday 8/19/20 @ 6:36 PM
125kj
66rpm
61%
22mph
Tuesday 8/4/20 @ 7:24 PM
✅
131kj
75rpm
56%
22mph
Sunday 6/14/20 @ 10:35 AM
✅
376kj
79rpm
53%
22mph
Saturday 6/13/20 @ 9:58 AM
367kj
72rpm
55%
21mph
Thursday 4/30/20 @ 8:11 AM
347kj
75rpm
54%
21mph
Saturday 5/2/20 @ 8:33 AM
✅
352kj
78rpm
52%
21mph
Sunday 4/12/20 @ 10:36 AM
229kj
76rpm
53%
21mph
Friday 2/21/20 @ 8:2 AM
✅
245kj
80rpm
50%
21mph
Tuesday 9/24/19 @ 5:26 PM
244kj
76rpm
55%
22mph
Tuesday 9/24/19 @ 5:26 PM
✅
246kj
75rpm
54%
21mph
Monday 7/15/19 @ 3:47 PM
317kj
77rpm
51%
20mph
Tuesday 7/16/19 @ 6:8 AM
✅
348kj
70rpm
55%
20mph
Saturday 7/6/19 @ 3:9 PM
481kj
78rpm
51%
20mph
Saturday 7/6/19 @ 8:0 AM
✅
644kj
77rpm
57%
23mph
Tuesday 5/14/19 @ 9:26 AM
✅
284kj
75rpm
49%
19mph
Thursday 4/4/19 @ 10:5 AM
kj
rpm
%
0mph
Sunday 4/28/19 @ 9:49 AM
298kj
77rpm
49%
20mph
Saturday 4/20/19 @ 7:55 AM
✅
332kj
67rpm
56%
20mph
Workouts
347
kj
Thursday 4/30/20
481
kj
Saturday 7/6/19