Shake and Bake

Workouts

Sunday 5/30/21 @ 1:33 PM
104kj
76rpm
39%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 6/2/21 @ 9:10 AM
✅
129kj
80rpm
40%
17mph
Saturday 5/9/20 @ 2:33 AM
74kj
83rpm
39%
17mph
10 min Tabata Ride
Robin Arzón
Friday 4/9/21 @ 10:49 PM
✅
74kj
69rpm
46%
17mph
Sunday 5/3/20 @ 4:25 PM
188kj
76rpm
41%
16mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 9:47 PM
✅
207kj
79rpm
41%
17mph
Friday 4/24/20 @ 4:20 PM
120kj
80rpm
39%
16mph
20 min Low Impact Ride
Olivia Amato
Friday 5/1/20 @ 12:12 PM
✅
123kj
75rpm
41%
16mph
Tuesday 5/12/20 @ 7:6 PM
182kj
78rpm
40%
16mph
30 min Feel Good Ride: Live From Home
Ally Love
Tuesday 5/12/20 @ 11:7 AM
✅
191kj
80rpm
40%
17mph
Tuesday 3/24/20 @ 6:30 PM
✅
53kj
82rpm
37%
15mph
10 min Low Impact Ride
Irène Scholz
Saturday 4/11/20 @ 6:15 PM
39kj
84rpm
31%
13mph
Tuesday 3/24/20 @ 7:44 PM
✅
61kj
80rpm
40%
16mph
10 min Metrics Ride
Steven Little
Saturday 4/11/20 @ 3:38 PM
44kj
86rpm
32%
14mph
Tuesday 3/24/20 @ 5:41 PM
✅
184kj
85rpm
38%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/11/20 @ 1:59 PM
170kj
88rpm
35%
16mph
Sunday 3/15/20 @ 10:21 PM
✅
204kj
84rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/22/20 @ 3:5 PM
192kj
87rpm
38%
17mph
Tuesday 1/28/20 @ 2:26 PM
✅
170kj
68rpm
42%
15mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 1/29/20 @ 11:59 AM
kj
rpm
%
0mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
104 kj
Sunday 5/30/21
✅ 129 kj
Wednesday 6/2/21
10 min Tabata Ride
Robin Arzón
74 kj
Saturday 5/9/20
✅ 74 kj
Friday 4/9/21
30 min Sundays with Love: Live From Home
Ally Love
188 kj
Sunday 5/3/20
✅ 207 kj
Monday 5/4/20
20 min Low Impact Ride
Olivia Amato
120 kj
Friday 4/24/20
✅ 123 kj
Friday 5/1/20
30 min Feel Good Ride: Live From Home
Ally Love
182 kj
Tuesday 5/12/20
✅ 191 kj
Tuesday 5/12/20
10 min Low Impact Ride
Irène Scholz
✅ 53 kj
Tuesday 3/24/20
39 kj
Saturday 4/11/20
10 min Metrics Ride
Steven Little
✅ 61 kj
Tuesday 3/24/20
44 kj
Saturday 4/11/20
30 min Pro Cyclist Ride
Christian Vande Velde
✅ 184 kj
Tuesday 3/24/20
170 kj
Saturday 4/11/20
30 min Together We Go Far Ride
Robin Arzón
✅ 204 kj
Sunday 3/15/20
192 kj
Sunday 3/22/20
30 min Billie Eilish Ride
Kendall Toole
✅ 170 kj
Tuesday 1/28/20
kj
Wednesday 1/29/20